Gentle / Beginner Level:  Those who are new to yoga, mature aged, returning to yoga after a break or those simply wishing a slower moving class.

General Level: Those who already have some yoga or physical activity experience.  A flowing (Vinyasa style) class.  

General/ Intermediate Level: Those who have been practicing yoga.  Also a flowing Vinyasa class with more advanced postures offered.

AcroYoga:  A style of Yoga that combines Yoga postures with the playfulness and skill of Acrobatics and the nurturing and therapeutic benefits of the Healing Arts. 

Class Descriptions:

SAve time by printing out your registration form & take to your first class

Student Registration form.pdf

Studio Timetable:

Monday       

9:15 - 10:15 am       beginner / gentle - Jessica

5:30 - 6:30 pm         general - Fiona  

6:45 - 7:45 pm*        Beginner to general - Fiona 

Wednesday 

9:15 - 10:15 am      beginner / gentle - Claudia

5:30 - 6:30 pm        general / intermediate - Tanya

6:45 - 8:45 pm        AcroYoga - Tanya                    

Thursday       

9:15 - 10:15 pm      general - Jasmine

5:30 - 6:30 pm        gentle / beginner - Marian 

6:45 - 7:45 pm        general - Marian  

Saturday      

8:00 - 9:15 am        general - Claudia

9:30 - 10:30 am      general / beginner - Claudia 

Tuesday        

5:30 - 6:30 pm         general - Michael   

6:45 - 7:45 pm*        gentle / beginner - Michael 

No classes on public holidays unless advertised

* Please arrive on time especially for the 6.45 pm classes, for security reasons the front doors will be closed at 7 pm. 

PUBLIC HOLIDAYS - class schedule


*Anzac Day, Wednesday 25th April:

classes running as usual - 9:15 - 10:15 am,

5:30 - 6:30 pm and AcroYoga at 6:45 - 8:15pm

*May Day, Monday 7th May:

NO MORNING CLASS (9:15 am - 10:15 am)

Special 1.5 hour evening class from 5 - 6:30 pm

*Queens Jubilee, Monday 11th June:

NO MORNING CLASS (9:15 am - 10:15 am)

Special 1.5 hour evening class from 5 - 6:30 pm *Queens Birthday, Monday 1st October:

NO MORNING CLASS (9:15 am - 10:15 am)

Special 1.5 hour evening class from 5 - 6:30 pm