Clayfield Yoga Brisbane offer classes for beginner to experienced level students. Our studio is fully equipped, just bring water, wear comfortable clothes and a willingness to let go of your day. Yoga begins with an attitude of self-acceptance. Trust and caring is a primary focus with emphasis on practicing Yoga from your heart with self-compassion and respect.
The Clayfield Yoga Studio is located top floor of the Clayfield School of Arts on the corner of Vine and Wagner Sts. Plenty of street parking available. Ph or sms: 0410601773, email: email@example.com
Deeply restorative and very therapeutic to your body and mind. Being completely supported by blankets and other props, your body can sink into each long-held pose, resulting into a restful place more rejuvenating than sleep. Restorative yoga is deeply calming for the whole nervous system and you may experience a sense of wellbeing and renewal on many levels.
Meditation is a powerful practice to cultivate calm, clarity, focus and to help us to connect with our naturally peaceful and joyful nature. . During this six-week course we will explore different techniques from the yogic tradition including pranayama techniques using the breath, mantra, and visualisation.
commencing 5th May. This progressive course will support you in understanding all things yoga related. Taking time to allow you to find your feet and get into an awesome flow.