The Clayfield Yoga Studio is located top floor of the Clayfield School of Arts on the corner of Vine and Wagner Sts. Plenty of street parking available. No prior class bookings please arrive 5 - 10 min before your first class. Ph: 0410601773, email: firstname.lastname@example.org
Increasing Motivation - At times it can be hard to stay motivated when its cold and dark. Learn how to recognise when your mindset is preventing your from reaching your full potential. Discover ways to nurture and care for yourself. This retreat will help boost your self esteem and reignite your passion for life. View the events page for more...
These support classes will take you from total beginner to confident yogi, with correct (and safe!) alignment and increased flexibility, so that you will emerge strong and confident. We will explore the meaning of yoga, how to breathe properly, your energy systems, relaxation & meditation.
2 hours of deep rest and supported yoga postures to soothe from the layers of skin, muscles, bones down to your nervous system. Releasing deep seated tension in both body and mind. Marian's motherly magic will leave you feeling refreshed and restored.