Level 2 Beginners Yoga

Level 2 Beginners Yoga 2017-06-19T14:32:30+00:00

Our Level Two 6 week Beginners Course is the next step towards deepening your understanding of the practice of yoga.  This course is great for those keen to add Yoga to their current fitness regime. It is educational for students getting back into, or refining their practice.  Or if you are a new Yoga Teacher, this course will be a great mentor program.

Next course commencement date TBA

Our 6 week program is designed around the understanding that learning something new takes time.  We recognise that we don’t always have the same time free each week and also the benefits from practicing something new repeatedly a few times gives a great chance for it to become a lifelong habit.  Therefore for your convenience we offer not one, but a number of classes each week so your investment has a better chance of seeing changes happen.  Over 6 weeks we will help you build greater confidence and knowledge for a solid foundation and progression in yoga. Yoga is not a religion, but rather a practice of personal inquiry and self exploration.

The teachers are all fully qualified, highly trained and believe not one way of practising yoga suits everybody, so we work to help you find your way.

beginners yoga course brisbane

Invest now – $140

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We will explore a deeper layer into:

Proper Exercise (Asanas)
Yoga poses help develop a strong, healthy body by enhancing flexibility and improving circulation. Each week the focus will shift from Standing postures to Balancing, forward bends and hip openers, finishing with backbends and inversions. With the right support and techniques even the seemingly scary postures we avoid become your favourites.

Proper Breathing (Pranayama)
Deep, conscious breathing reduces stress and many diseases. Proper breathing helps you the full benefits from the yoga postures.

Proper Relaxation
Helps keep the body from going into overload mode, easing worry and fatigue.

Positive Thinking (Vedanta) & Meditation (Dhyana)
These are the true keys in building self esteem, achieving peace of mind and eliminating negativity in our lives.

Knowledge is wisdom
The more you understand what you are doing the better uptake of the information and integration of it into your life.

Invest now – $140

The next Level Two Beginners Course start date TBA

This will be your opportunity to invest in our unlimited Yoga Pass that gives you:
  • With access to multiple classes each week, there will be a time that suit you
  • Break down of the foundational yoga poses and personal adjustment to suit your individual needs
  • Access to notes for continual education in the comfort of your own home
  • Out of class personal support available
  • Progressional learning that builds each week to leave you feeling confident and ready to attend ongoing classes.

This whole package is valued at nearly $1100, so our early bird price of $140 is fantastic value. Why?
Because at Clayfield Yoga Studio we want you to come and see for yourself that yoga is:

  • not scary and not competitive (no one will be looking at you – everyone concentrates on themselves)
  • you don’t have to be flexible, young or fit to do it. This is just a by product from the practice. Yoga is for every body.
  • The benefits, well there are many but really, we want you to be happy, healthy people for the rest of your lives. Happy self, happy home, happy communities…

Take advantage of this offer of $140 for unlimited yoga classes.

Purchase Pass online now and book the class time that suit you.

Invest now – $140

Yoga Classes at Convenient Times:

With our unique yoga program you get to practice the information repeatedly each week for optimal integration of the information.

Sample of class schedule:

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6.00 - 7.00am
Beginners Course
10.45 - 11.45am
Beginners Course
1.30 - 2.30pm
Beginners Course
11am - 12noon
Beginners Course
4.00 - 5.00pm
Beginners Course
6.45 - 7.45pm
Beginners Course
8.00 - 9.00pm
Beginners Course

Address, Parking, & What You Need to Know Before Class

Address: 30 Wagner St, Clayfield.
Cnr Vine St and Wagner Rd, Clayfield.
Clayfield Yoga Studio is top floor of the Clayfield School of Arts Building.

Parking for Clayfield Yoga Studio
Parking is available on Wagner Street and Vine Streets. There is also ample parking on Liverpool Road, which runs off Wagner. If you park near there and it’s a 2 minute walk to the studio!

Be Prepared:
  • Arrive 10-15 min early to your first class so you have time to get familiar and settled.
  • We have all the equipment you will need at the studio, just bring a small towel and water bottle.
  • Wear comfortable clothing that is easy to do exercise in.
  • Eat at least an hour before class, but a little snack or smoothie is great for low blood sugars.
  • Drink 1 – 2 glasses of water 30 min before class to make sure you are hydrated and alert.
  • Full payment is required prior to commencing
  • Due to the number of classes on offer new students can continue to book in anytime after start date.
  • Payment is for this course only.
  • With a heavily discounted rate this course will have no make up classes, credits (after 5 days) or refunds made available.
  • Course is fully refundable 7 days prior, or can be credited to another class pass or event 5 days in from course commencement date.
If you have any questions or for any reason having troubles with pass purchase, please call Tanya on 0410 601 773.
Invest now – $140

What students say about Clayfield Yoga Studio

I absolutely love your classes, you are an exquisite teacher and in the few months that I have been coming to Clayfield Yoga I have found increased physical strength as well as a renewed mental discipline. Thank you!!! – Lorraine

clayfield yoga

I attended your morning practice and thought it was awesome!  You changed all of us physically, spiritually and mentally in one hour. The power of Yoga and having a good teacher. I walked out of your class energised, excited and enthused. – Georgina

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Ready to invest in yourself? The 6 weeks Level Two Beginners Yoga Course start date TBA

Invest now – $140