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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260124T110000
DTEND;TZID=Australia/Brisbane:20260124T160000
DTSTAMP:20260912T224129
CREATED:20260105T224120Z
LAST-MODIFIED:20260122T020120Z
UID:6882-1769252400-1769270400@www.clayfieldyoga.com.au
SUMMARY:Finding Your True North Mini Retreat
DESCRIPTION:As we step into a new year\, this is a time to pause\, reflect\, and realign with what truly matters.\n \nAligning with Your True North Mini Retreat\nYoga is the sacred art of returning to the Self — the divine compass of the heart that quietly points us back to our own inner Light. \nWhen we live in harmony with our true nature\, life moves with greater grace. Each step becomes lighter\, guided not by the changing winds of the world\, but by the steady whisper of the soul. \nJoin Tanya and Lucia for a gentle and uplifting gathering that begins with joyful circle connection — a way to open the heart\, dissolve tension\, and remember that the divine flows through each of us\, and through all of us together. In the company of like-hearted seekers\, we awaken the courage to live more sincerely\, more authentically\, more in tune with our own True North. \nAfter a light lunch\, we will move into quieter\, soul-nourishing practices that draw you back into the sanctuary of inner stillness. From this calm center\, clarity arises\, peace expands\, and the heart remembers its rightful place as the guiding star of your life. \nAnswer the call of the soul — return to the wisdom within and step into the new year in harmony with your highest purpose. \nReserve your place today and bless yourself with time to release\, realign\, and begin anew — centered\, uplifted\, and inwardly free. \n \nDATE: Sat 24th Jan 2026\nTIME: 11 am -4pm @ CYS\nCOST: $190 – includes vegetarian lunch & refreshments\nBOOK HERE  \nYOU AND A FRIEND $300 – BOOK IN BOTH HERE \n \nJoin Tanya and Lucia post event for a casual social connection from 4:30pm @ EJ Station House
URL:https://www.clayfieldyoga.com.au/event/finding-your-true-north/
LOCATION:Clayfield Yoga Studio
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2026/01/Finding-True-Norht-Workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260102T050000
DTEND;TZID=Australia/Brisbane:20260102T170000
DTSTAMP:20260912T224129
CREATED:20251219T203957Z
LAST-MODIFIED:20251223T042847Z
UID:6842-1767330000-1767373200@www.clayfieldyoga.com.au
SUMMARY:Xmas Classes EveryDay
DESCRIPTION:Classes Running Every Day Over Christmas\n\n \n\nChristmas Eve @ 9:30 am \nChristmas Day @ 8 am \n\nBoxing Day @ 9:30 am \n\n\n \n\n\nReserve Your Spot Here:
URL:https://www.clayfieldyoga.com.au/event/christmas-classes/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2025/12/class-schedule-over-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260101T090000
DTEND;TZID=Australia/Brisbane:20260101T113000
DTSTAMP:20260912T224129
CREATED:20251214T012925Z
LAST-MODIFIED:20251214T030113Z
UID:6827-1767258000-1767267000@www.clayfieldyoga.com.au
SUMMARY:A New Year’s Day Gratitude Journey
DESCRIPTION:A New Year’s Day Gratitude Journey\nYin Yoga & Yoga Nidra Experience\nBegin the New Year by taking with time to listening inward…  \nOften\, the New Year arrives with pressure—to be motivated\, fired up\, and ready with fresh resolutions. But what if you don’t know yet? Or maybe you’ve never really known… there is so much expectation to be something? \nThis New Year’s Day workshop offers a different path. \nInstead of striving forward\, lets embrace the journey of the caterpillar. The caterpillar doesn’t think about becoming a butterfly. It simply surrenders into its cocoon\, trusting its own timing and allowing transformation to unfold naturally. \nTogether\, we’ll find our own cocoons through a deeply nourishing practice of Yin Yoga and Yoga Nidra. This experience invites you to reconnect with the New Year not through force or intention-setting\, but through presence and listening within. \n\nWe’ll explore gratitude—not as an obligation\, but as a doorway to clarity\, authenticity\, and ease. \n\nThrough settling into Yin Yoga postures\, tuning into breath practices\, reflective prompts\, and ending with Yoga Nidra\, you’ll soften the nervous system\, release the weight of the past year\, and attune to the quiet wisdom within. \nRather than setting rigid resolutions\, this practice supports you in sensing what feels true\, alive\, and aligned for the year ahead—rooted in gratitude for who you are and where you are now. \nExpect: \n\nRoll releases to help you settle into more easily into Yin Yoga.\nDeep releases for your nervous system\, reducing mental and physical stress tension.\nSimple\, embodied breathing practices to access inner guidance.\nA long Yoga Nidra for integration\, rest\, and renewal.\n\nLeave feeling rested\, clear\, and quietly confident—guided not by pressure to be\, but by presence\, awareness\, and the quiet peace of feeling grateful and content. \nAll levels welcome. No prior experience required. \nTime: 9 am – 11:30 amInvestment: $75 before Dec 30 | $95 after \nBOOK HERE
URL:https://www.clayfieldyoga.com.au/event/a-new-years-day-gratitude-journey/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2023/03/Untitled-design-99.jpg
ORGANIZER;CN="Tanya Zappala":MAILTO:tanya@acroyoga.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251010T180000
DTEND;TZID=Australia/Brisbane:20251031T193000
DTSTAMP:20260912T224129
CREATED:20250913T034150Z
LAST-MODIFIED:20251016T012420Z
UID:6734-1760119200-1761939000@www.clayfieldyoga.com.au
SUMMARY:Moving Meditation
DESCRIPTION:Moving Meditation\nA gentle return to body\, breath\, and heart\nWhy Moving Meditation? \nMoving Meditation offers an accessible path into yoga and meditation appealing to: \n\nPeople who find sitting still difficult — those with busy minds or restless bodies.\nBeginners to meditation or yoga — it offers an easy\, welcoming entry point.\nPeople managing stress\, anxiety\, or burnout — helps calm the nervous system.\nThose recovering from injury or physical strain — gentle movements aid recovery.\nOlder adults or those with limited flexibility — low-impact yet deeply effective.\nAthletes or active individuals — enhances mobility\, focus\, and recovery.\nAnyone seeking balance — between effort and ease\, doing and being.\n\nMoving Meditation bridges the gap between stillness and activity — it’s meditation in motion. It helps people connect body\, breath\, and awareness\, even if they struggle with traditional seated meditation or intense yoga styles. The key benefits people experience are: \n* Reduces Stress and Calms the Nervous System– Gentle\, mindful movement regulates the breath and shifts the body from “fight or flight” to “rest and digest.” This lowers stress hormones and leaves people feeling grounded and centered.  \n* Releases Physical Tension and Improves Flexibility – Slow\, conscious movements help release tightness in joints and muscles — perfect for those who feel stiff\, sore\, or disconnected from their body. \n* Enhances Body Awareness and Posture– Participants learn to feel rather than force movement\, cultivating awareness that improves posture\, alignment\, and coordination. \n* Improves Circulation and Energy Flow– By mobilising joints and syncing movement with breath\, energy (or prana) begins to move freely again — bringing a natural sense of vitality. \n* Supports Emotional Balance – The meditative rhythm of movement helps release emotional holding patterns and creates a gentle space for self-compassion and acceptance. \n* Builds a Sustainable Practice– Unlike high-intensity workouts\, Moving Meditation is accessible for all ages and fitness levels. It’s a practice you can sustain for life — nurturing longevity and balance. \n \nAbout Each Class\nEach class begins with a practice to focus and ground\, followed by a calming breath practice and gentle joint and spinal movements to free the body. We close with guided meditation and relaxation\, cultivating compassion and presence. \nFri 10th: Mind\, Meet Body \nBegin by gently awakening awareness. Through simple breath and movement\, you’ll reconnect with your body\, release stiffness\, and start to feel grounded in the present moment. \nFri 17th: Retrieval of Feeling \nLearn to move with compassion\, free from “shoulds” or judgment. This class invites you to rediscover sensation\, rebuild trust in your body\, and shift into a kinder inner dialogue. \nFri 21st: Body of Light \nExpand into openness and possibility. With heart-center \ned practices\, you’ll embrace your uniqueness\, move with ease\, and allow your body to be held in love and light. \nFri 28th: Cultivating Love of Self \nIntegrate grace\, kindness\, and acceptance. Surrendering to what is\, softening resistance\, and nourishing yourself with practices that support both healing and vitality. \n \nAbout Classes: \n\nTime: 6 – 7:30 pm\nCost: $35 per class\n\nBook into a class: \n\n10th October | 17th October | 24th October | 31st October \n\n \nAbout the Teacher\nTanya Zappala has been practicing a Moving Meditation style since she began her yoga journey in 1990. Her foundation was built on the Pawanmuktasana (gentle\, joint-freeing) Series. Over the years Tanya integrated trainings with Self-Realisation Fellowship\, physiotherapist Tamara James and Simon Borg-Olivier\, pranayama and meditation with Clive Sheridan\, heart-focused Radiant Light Yoga\, and Meditation Made Easy with Dr. Lorin Roche. \nTanya weaves guided meditation with gentle joint and spinal movements to cultivate a deep connection between mind and body. Moving Meditation not only prepares the body for stronger practices but also reduces stress through loving compassion. For Tanya\, this practice is medicine — when she skips it\, she notices herself becoming detached\, anxious\, and caught up in small worries. \nTanya has been teaching yoga since 2004. Growing up in a large family of six girls\, her parents kept everyone active\, yet being quiet was something Tanya craved as an escape from the lively family dynamics.  Tanya travels whenever she can\, these days\, between multi-day hikes\, gardening\, swimming\, cycling\, and weight training\, Tanya finds that maintaining stability — a balance of strength\, softness\, and vitality — lies in Moving Meditation: this is a practices that honor both gentleness and intensity. \nInspired by the wisdom that true longevity comes not from always going hard\, but from moving gently\, consistently\, and with loving awareness\, Tanya embodies an approach that emphasises sustainability. Now\, at 52\, she is proving the balance of practicing gently\, with moments of strength\, builds the foundation for lasting energy and balance — a principle echoed by inspirational yoga practitioners\, martial artists\, qigong masters\, and acupuncturists who thrive well into old age.
URL:https://www.clayfieldyoga.com.au/event/moving-meditation-course/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2025/09/IMG_0207.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250816T160000
DTEND;TZID=Australia/Brisbane:20250816T190000
DTSTAMP:20260912T224129
CREATED:20250717T023740Z
LAST-MODIFIED:20250717T045709Z
UID:6663-1755360000-1755370800@www.clayfieldyoga.com.au
SUMMARY:Happy 19th Birthday CYS
DESCRIPTION:Join us as we celebrate Clayfield Yoga Studio’s 19th year of sharing peace\, love\, and yoga with our beautiful community\n— past\, present\, and future students\, and your family and friends are all welcome at the local tapas bar\, EJ Station House.\n \nWe’re incredibly grateful for your continued support. You’ve helped keep small businesses like ours stay alive and thriving\, and we couldn’t have done it without you. \nLet’s celebrate together:\n* Location: EJ Station House\, Eagle Junction Road\, Eagle Junction.\n* Saturday\, 16th August\n* 4:00 PM – 7:00 PM \nWe’ll be enjoying some Spanish-inspired tapas and good company.\nTo help us cater\, RSVP before the 10th August. We look forward to hanging out with you all off the mat!\nWith gratitude\,\nThe Clayfield Yoga Studio Team 🧘‍♀️💛 \nTo RSVP:\n*Follow the prompts to book into this “class” (you won’t be charged) or\n*Email tanya@clayfieldyoga.com.au or\n*sms or call: 0410601773 \n \nClayfield Yoga Studio opened in 2006 with a dream by Tanya Zappala and Jonathan Murphy to make yoga accessible to everyone. Today\, CYS is home to a team of passionate\, caring teachers who continue to provide a safe\, healing space for our growing commUNITY. \nLet’s make August 16th a day of giving\, gratitude\, and connection.
URL:https://www.clayfieldyoga.com.au/event/happy-19th-birthday-cys/
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2025/07/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250816T133000
DTEND;TZID=Australia/Brisbane:20250816T153000
DTSTAMP:20260912T224129
CREATED:20250707T222833Z
LAST-MODIFIED:20250730T060435Z
UID:6638-1755351000-1755358200@www.clayfieldyoga.com.au
SUMMARY:The Big Sleep
DESCRIPTION:The Big (Yoga) Sleep\nCelebrating 19 Years of Clayfield Yoga Studio\nTo mark our 19th birthday\, we’re honoured to host a special event as part of The Yoga Partnership’s annual fundraiser — The Big Yoga Sleep. \nJoin us for a 2-hour Sound-Bathed Restorative Yoga Session\, designed to deeply relax your body and calm your nervous system. This nourishing experience includes: \n✨ Restorative Yoga✨ Crystal Singing Bowls✨ Optional gentle palming\, touch therapy & Reiki✨ A long\, guided Yoga Nidra and meditation \n📅 Saturday\, August 16th\, 2025🕜 1:30 PM📍 Clayfield Yoga Studio💲 $50 | Limited to 20 spots – we’re already half full!📌 Bookings are made directly here through The Yoga Partnership \nLed by the beautiful CYS teaching team:Tanya Zappala\, Lucia Patience\, Tina Summers & Alana Wagner \nThis is more than just a class — it’s a sanctuary for your body\, mind\, and soul.By attending\, you’re also supporting an important cause. \nThe Big Yoga Sleep was founded by my dear friend\, Amy Booth of Amber Tree Yoga. The initiative brings yoga\, meditation\, and mindfulness to people who need it most — including those facing mental health challenges\, trauma\, and crisis recovery. These healing tools should be accessible to everyone\, and your support helps make that possible. \nCome rest\, restore\, and give back. \n \nWhy This Matters\nThese days\, it’s rare not to know someone touched by cancer. This is my Dad\, Graham\, and his sister Carolyn\, who sadly didn’t survive kidney cancer. Dad made it through his six-month treatment journey\, not without difficulty- his yoga sessions gave him peace and steadiness during his most challenging days. \nIn our own Clayfield Yoga commUNITY\, we’ve practised alongside students facing their battles. Their strength reminds us why we gather\, why we give\, and why these practices matter. \nYoga\, rest\, and community are powerful tools for healing. Mental health plays a vital role in physical recovery\, and The Yoga Partnership exists to make these tools available to more people. \nBookings are made directly here through The Yoga Partnership\n\nBook Your Spot Early\nWith only 20 spaces available – book early! \nBookings are made directly through [The Yoga Partnership]\nIf  You Can’t make it? Donate online and still make a difference.(All funds go directly to creating paid yoga teaching opportunities for those who can’t access studios.)\nEach year\, The Yoga Partnership aims to make this fundraiser bigger than the last — help us build on that legacy! \n \nLet’s Celebrate – CYS Turns 19!\nRight after The Big Rest\, come join a commUNITY celebration: \n4:00 PM – 6:00 PM@ EJ Station\, Eagle Junction Road – next door to the Eagle Street Train Station. Casual catch-up | Snacks | Good vibes \nWhether you’re a past student\, current student\, or just a friend of the studio\, you’re warmly invited. \nWe’ll book a table and share some nibbles. Please let Tanya know if you’ll be joining before 10th August  \nRSVP by: \n\nemailing your RSVP to tanya@clayfieldyoga.com.au\nsms or call Tanya on 0410 601773\nBook into this session –  (follow the prompts like you’re booking a class. It is free to attend\, you won’t be charged)\n\n \nA Look Back\nWho remembers these lovely yellow walls?? \nClayfield Yoga Studio opened in 2006 with a dream by Tanya Zappala and Jonathan Murphy to make yoga accessible to everyone. Today\, CYS is home to a team of passionate\, caring teachers who continue to provide a safe\, healing space for our growing commUNITY. \nLet’s make August 16th a day of giving\, gratitude\, and connection. \nWith love and thanks\,The Clayfield Yoga Team 💛
URL:https://www.clayfieldyoga.com.au/event/the-big-sleep/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2025/07/3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250813T093000
DTEND;TZID=Australia/Brisbane:20250813T110000
DTSTAMP:20260912T224129
CREATED:20250619T025150Z
LAST-MODIFIED:20250723T044031Z
UID:6599-1755077400-1755082800@www.clayfieldyoga.com.au
SUMMARY:Chakra Slow Flow – A EKKA Holiday Practice
DESCRIPTION:Chakra Slow Flow \n– A Special Public Holiday Practice\nThis extended Slow Flow class offers time and spaciousness to explore the body and breath through the lens of the chakra system—not as a mystical overlay\, but as a grounded framework for personal awareness. \n \nRather than aiming to “align” or “open” the chakras\, we’ll move through a mindful sequence that encourages you to tune into your own energy patterns\, sensations\, and responses. Expect steady movement\, intentional pauses\, and time to listen to what arises as you connect breath\, body\, and awareness. \nWhile rooted in the familiar rhythm and strength-building foundations of Slow Flow\, this special class will gently expand our focus to consider how different areas of the body relate to energy\, emotion\, and inner balance. The intention is not to teach the chakras as doctrine\, but to offer a felt experience of them—how they might show up in your posture\, your breath\, your mood\, or your movement. Each pose becomes an invitation to inhabit yourself more fully. \nThis class is open to current students and anyone drawn to practice with deeper awareness. It’s for those curious about how yoga can speak not just to the physical form\, but to the inner life that pulses beneath it. \nEkka Holiday\nWednesday 13 August\n9:30 – 11 am\nRESERVE YOUR SPOT: $25 drop-in or use your existing class pass.
URL:https://www.clayfieldyoga.com.au/event/chakra-slow-flow-ekka-yoga/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2025/06/chakras.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250712T190000
DTEND;TZID=Australia/Brisbane:20250712T203000
DTSTAMP:20260912T224129
CREATED:20241216T220302Z
LAST-MODIFIED:20250706T085517Z
UID:6196-1752346800-1752352200@www.clayfieldyoga.com.au
SUMMARY:A Soul-Stirring Kirtan
DESCRIPTION:A Soul-Stirring Kirtan Experience\nCandlelit Kirtan\n\nJoin us for a heartwarming night of kirtan\, where mantra and music weave together in a sacred space of connection. This special evening will be an intimate offering with Alina and Toby\, guiding you through soulful melodies by candlelight.\n\n\n \nWhat to Expect:\nKirtan as Meditation – And A Special Farewell with Toby & Alina \nThrough the repetition of sacred mantras\, we quiet the mind\, open the heart\, and return to presence. Whether you feel called to chant or simply sit and receive\, kirtan offers a powerful space for inner stillness and connection. \nThis upcoming gathering will also be a tender farewell\, as we celebrate Toby and Alina before they head abroad. They’ve been invited to assist their cherished yoga teacher in a training—a full-circle moment\, as it was in that very teacher training where their journey together began. \nLet’s come together in community to honour their offering\, their voices\, and the love they’ve shared through mantra. All are welcome to join this final kirtan—a calming\, supportive space for meditation\, music\, and heartfelt connection. \n\n Saturday\, 20 July\n Doors open at 6:45 pm for a 7 pm start\n$10 donation. BOOK HERE\n Enjoy a complimentary warm cup of Chai and Good Conversations
URL:https://www.clayfieldyoga.com.au/event/a-soul-stirring-kirtan/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/12/Untitled-600-x-400-px-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250614T140000
DTEND;TZID=Australia/Brisbane:20250705T170000
DTSTAMP:20260912T224129
CREATED:20250529T021529Z
LAST-MODIFIED:20250623T225946Z
UID:6511-1749909600-1751734800@www.clayfieldyoga.com.au
SUMMARY:Skill Building For Inversions
DESCRIPTION:SKILL-BUILDING FOR INVERSIONS\nThese are Beginner-Friendly workshops to Build Strength\, Confidence\, & Trust\nAre you curious about going upside down but unsure where to start? This workshop is designed for complete beginners who want to safely explore headstands and handstands\, as well as for anyone looking to build confidence\, refine technique\, or limit pressure on their wrists and shoulders. Inversion stools will be available to support your journey with care and accessibility. \n \nYou’ll be guided by Tanya Zappala\, with over 20 years of teaching experience\, you will be guided step-by-step through a progressive yoga flow and targeted strength-building drills to help your body and mind prepare for inversions with clarity and confidence. \nDates: Saturdays\, 12:30 – 3 pm\nCost: $55 | book into both classes for $90 \nClick date of Choice: June 28 OR July 5 \nSuitable for complete beginners and those looking to deepen or modify their inversion practice. \n \nPracticing inversions offers a wide range of physical\, mental\, and emotional benefits\, even for beginners. They build strength in the core\, shoulders\, and arms while improving balance\, flexibility\, and body awareness. Being upside down stimulates circulation and lymphatic flow\, supports spinal health\, and can calm the nervous system. \nMentally\, inversions help sharpen focus\, build confidence\, and shift perspective—offering a sense of empowerment as you face fears and learn to trust yourself. \nWhether you’re practicing with inversion stools or working toward handstands\, regular inversion practice can enhance your overall well-being. \n \nWhat You’ll Learn:\nWe begin with the foundations—core activation\, shoulder stability\, breath awareness\, and alignment—before gradually introducing techniques for headstands and handstands in a safe and supported way. \nExpect a warm\, team-focused environment with plenty of encouragement and communication. Whether you’re taking your first steps upside down or returning to inversions with new goals or limitations\, this series is designed to meet you exactly where you are. \nThe Practice:\nThe asana sequence is inspired by Shri Dharma Mittra’s Shiva Namaskara\, integrated with Anusara Yoga’s alignment principles\, and enhanced with gymnastic-style drills that build control\, confidence\, and dynamic strength. \nExperience a full-body practice designed to support sustainable\, empowering inversion work for the long term. \n \nAbout Your Teacher:\nTanya Zappala has been teaching yoga since 2004. She first encountered this powerful and playful sequence during her AcroYoga Teacher Training in 2008\, where she discovered how yoga\, therapeutics\, and acrobatics can come together to empower everybody. Tanya teaches from experience\, with warmth and clarity—creating a safe space where students feel held\, seen\, and supported. \nDates: Saturdays\, 12:30 – 3 pm\nCost: $55 | book into both classes for $90 \nClick date of Choice: June 28 OR July 5 \nCome as you are—whether you’re brand new to inversions or looking to return with more care and clarity. This is your invitation to build strength\, flexibility\, and confidence in a safe\, supported space. Step by step\, you’ll discover just how capable you are—and that going upside down doesn’t have to be scary after all. \n \n 
URL:https://www.clayfieldyoga.com.au/event/inversionsforbeginners/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2025/05/5.jpg
ORGANIZER;CN="Tanya Zappala":MAILTO:tanya@acroyoga.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250524T183000
DTEND;TZID=Australia/Brisbane:20250524T200000
DTSTAMP:20260912T224129
CREATED:20240620T034944Z
LAST-MODIFIED:20250425T050448Z
UID:5667-1748111400-1748116800@www.clayfieldyoga.com.au
SUMMARY:Winter Women's Circle
DESCRIPTION:Women’s Circle\nAs autumn begins to loosen its grip and the first whispers of winter stir\, we gather for a circle themed “Winter’s Edge\, as Autumn Softens.” This is a time of quiet transition — not yet deep in winter\, but close enough to feel its stillness approaching. Together\, we’ll reflect on what is naturally falling away and how we might prepare to meet the cooler months with presence\, care\, and clarity. \nWomen’s Circles are grounded gatherings that honour the real experiences of modern life. \nFrom a long and rich tradition\, Women’s Circles continue to hold meaning\, evolving with us- relevant\, accessible\, and rooted in the needs of our everyday lives. There’s no pressure to be anything but authentic — just a warm invitation to pause\, reflect\, and reconnect with your rhythm and intentions. \n \n\nWhy Join a Women’s Circle?\nWomen’s Circles create a secure and supportive environment for connecting\, sharing experiences\, and supporting each other’s growth and healing. Through active listening\, open sharing\, and a commitment to a non-judgmental atmosphere\, women can gain valuable insights\, clarity\, and a connection with their inner wisdom. Circles enable women to feel seen and heard\, fostering the celebration of successes and mutual support through challenges. \nWhat to Expect in a Women’s Circle?\nAll are welcome to share\, experience\, and enjoy each other’s company within the circle. The leadership is shared\, and everyone agrees to maintain confidentiality\, practice non-judgment\, and embrace open acceptance. Prompted by thought-provoking questions\, participants connect with their feelings and thoughts not immediately apparent. Oracle cards\, arranged in sacred concentric circles\, can be chosen to guide or clarify thoughts and feelings. \nNext session: May 24\, 2025 \nTime: 6:30 – 8 pm \nInvestment: $55\nBOOK HERE\nInsight from Lucia Broekhuizen\, the Facilitator:\nThrough facilitating women’s circles\, Lucia discovered her power. Despite facing challenges such as mental illness and living abroad for 20 years as a military wife\, she found ways to stay authentic\, especially as a mother of teenagers. Circles became a network where women could express themselves\, be vulnerable\, and celebrate one another. For Lucia\, these circles provided a healing space and nurtured a broader sense of community. The value of circles lies in staying authentic and feeling heard within a supportive network of understanding women\, where every voice is heard\, and each experience is validated.
URL:https://www.clayfieldyoga.com.au/event/womens-circle-2/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/03/Winter-Circle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250510T163000
DTEND;TZID=Australia/Brisbane:20250510T173000
DTSTAMP:20260912T224129
CREATED:20240807T015759Z
LAST-MODIFIED:20250518T080043Z
UID:5859-1746894600-1746898200@www.clayfieldyoga.com.au
SUMMARY:commUNITY Yoga class
DESCRIPTION:Nurturing New Teachers\, Building Wellness Together\n\nJoin us for our Community Yoga Class—a unique experience where connection\, growth\, and well-being come together.\nAt Clayfield Yoga Studio\, we’ve created a space where new teachers can gain experience and hone their craft.  For only $5\, these classes are a gift to You and a gift to rising instructors. \nStep into an uplifting atmosphere where everyone\, from curious beginners to seasoned yogis\, can explore yoga’s transformative benefits. In addition\, our community-centred classes unite people of all levels to share in the power of mindful movement and breathwork\, fostering a space where learning and wellness grow side by side. \nEmbrace a moment of calm\, balance\, and rejuvenation. These commUNITY classes help make yoga accessible to everyone\, ensuring that wellness is within reach for our entire community. \nBe part of something meaningful—come support local teachers\, deepen your practice\, and feel the positive impact of community-driven yoga. Mark your calendar\, spread the word\, and let’s create a sanctuary of growth and support together. See you on the mat! \n \nDate: Saturday\, 10th May \nTime: 4:30- 5:30 pm.  Please arrive about 4:15 pm to get set up and ready to go. \nCost: $5\nBOOK HERE \nWe provide all the necessary equipment for the class. Just let us know upon arrival if you need assistance with setup or guidance on cleaning afterwards. Please wear comfortable clothing that allows for easy movement. \nYour teacher: Alina…\nYin Yoga – A Deep Surrender\nStep out of the rush of daily life and into stillness. \nIn this Yin class\, Alina will guide you through gentle holds\, seated\, or lying postures for 3-5 minutes\, allowing the body to soften\, the breath to deepen\, and the mind to unwind. Through mindful stretching\, nourish your joints\, connective tissues and fascia\, inviting lubrication\, release\, as well as healing. \n\nThis practice isn’t about pushing; it’s about surrendering\, finding balance and transitioning from the yang energy of the day into the restorative embrace of yin. \n\nCome as you are. Leave feeling lighter\, open and deeply at ease. \n  \n\nHey Tanya and Alina\, Great session on Saturday. Ticked a lot of boxes for me. I’ve been wishing for a full yin class.\nAlina \, you guided us gently and thoughtfully under difficult circumstances with the blower going the whole time at the kindergarten.  It’s good to have an afternoon class to go to especially since there is no Friday afternoon class.\nThanks! Cam\n\n  \n 
URL:https://www.clayfieldyoga.com.au/event/community-yoga-class/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/02/Untitled-design-28.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250303T180000
DTEND;TZID=Australia/Brisbane:20250303T200000
DTSTAMP:20260912T224129
CREATED:20241116T111648Z
LAST-MODIFIED:20250324T102035Z
UID:6141-1741024800-1741032000@www.clayfieldyoga.com.au
SUMMARY:Yin Yoga with Sacred Sounds
DESCRIPTION:Sound Journey & Yin Yoga Immersion\nExperience a deeply therapeutic 2-hour session where sacred sound and mindful movement merge in a powerful journey of relaxation and renewal.\nBOOK IN HERE\n\nBe guided through a seamless fusion of gentle\, flowing movements and moments of stillness\, accompanied by the resonant vibrations of live Sound Healing. Begin with a Didgeridoo Soundscape\, inviting breath awareness and fluid motion to awaken energy and enhance circulation. As the practice unfolds\, gentle movement flows naturally into deeply restorative Yin postures. \nImmerse yourself in the meditative sounds of Didgeridoo\, Crystal Bowls\, Ocean Drums\, Monsoon Rainstick\, and Ancient Mantras\, as each vibration harmonizes the nervous system and encourages deep relaxation. The interplay of movement and sound creates a profound sense of balance\, allowing energy to flow freely while grounding the body and mind. \n \nJoin Adi Thomas\, an internationally acclaimed musician\, and Tanya Zappala\, an experienced yoga teacher\, for a powerful exploration of breath\, sound\, and embodied presence. This unique blend of movement and stillness\, guided by live soundscapes\, nurtures a deep connection within—leaving you feeling calm\, centered\, and restored. \nBathe in sounds featuring:\nDidgeridoo\nCrystal Bowls\nMonsoon Rainstick\nOcean Drum\nAncient Mantras fused with powerful vocals by Adi Thomas \nAbout the Practices\nExplore gentle\, mindful movements to awaken energy\, enhance circulation\, and ground the body. These flowing movements help to release tension\, improve vitality\, and cultivate a deep sense of presence. By engaging in rhythmic\, intentional motion\, we prepare the body and mind for stillness. \nOnce the energy is awakened and circulation increased\, we will pause into Yin Yoga postures\, allowing the body to soften and open. Yin Yoga works deeply into the body’s connective tissues—ligaments\, fascia\, and joints—helping to improve flexibility\, mobility\, and overall joint health. Holding each posture for an extended period encourages deep relaxation\, mindfulness\, and a profound release of stored tension. This practice not only supports physical well-being but also fosters emotional balance by creating space for reflection and inner stillness. \nTo further enhance the experience\, therapeutic sounds will guide you deeper into relaxation. The resonance of these sounds helps to quiet the mind\, soothe the nervous system\, and create a sanctuary for inner peace. This fusion of gentle movement\, stillness\, and sound creates a holistic meditative journey—one that encourages both activation and surrender\, energy and tranquillity. \nBy integrating mindful movement with the deep stillness of Yin Yoga\, this practice offers a balanced approach to unwinding\, reconnecting\, and restoring both body and mind. Whether you seek relaxation\, stress relief\, or a deeper connection with yourself\, this practice provides the perfect opportunity to slow down\, breathe\, and be fully present. \nDate: Saturday\, 28th March\nTime: 6 – 7:30 pm\nLocation: cnr Vine St and Wagner Rd\, Clayfield\nInvestment: $85\nThis event is suitable for all levels of yoga experience\, including beginners. \nBOOK IN HERE\nThe benefits of this practice help ease stress\, rebalance your nervous system and cultivate a sense of calm\, connection\, and clarity. \nGift yourself this sacred time to come back into your skin and reconnect with your heart. \nLet the sounds of Adi Thomas and the nurturing guidance of Tanya Zappala take you on a journey to harmony\, restoration\, and renewal. \n 
URL:https://www.clayfieldyoga.com.au/event/yin-yoga-with-sacred-sounds/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/11/Yin-Practices.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250201T060000
DTEND;TZID=Australia/Brisbane:20250228T200000
DTSTAMP:20260912T224129
CREATED:20250116T014049Z
LAST-MODIFIED:20250121T234332Z
UID:6267-1738389600-1740772800@www.clayfieldyoga.com.au
SUMMARY:Good Vibrations Challenge
DESCRIPTION:Thrive in ’25: Good Vibrations Challenge\nFeel the Good Vibes Every Day!\nJoin us for 28 days of positive habits to uplift your body and mind.  \nCommit to doing at least one thing each day to build your good vibrations. Set your daily goals to thrive: \n\nPractice yoga\nGo for a walk\nDo 20 squats\nWrite in your gratitude journal\nMake a healthy eating choice\n\nTrack your progress on the challenge board and earn a star for every achievement. Prizes await the most consistent participants! \nGet Ready to Feel the Good Vibrations All Month Long! \nHow to Be Involved\nThe challenge runs from 1st February to 28th February. Get ready to embrace a month of positive habits that boost your body and mind.\nKeep a Good Vibes Record \n\nRecord your daily good vibes in your own journal or Mark it on the social board at studio.\nNote all the activities\, like yoga\, walking\, or squats etc\nRead something educational or philosophy (no fiction!!) take this time to be inspired\, learn\, and grow more neurons!\nTrack your healthy eating choices and how they made you feel.\n\nBook Your Yoga Classes \n\nSchedule as many yoga sessions as fit into your life.\nMake it a priority to unwind\, stretch\, and connect with yourself.\n\nCreate Your Personal Good Vibes Routine \n\nMix and match activities that resonate with you.\nTake small steps daily to build momentum and positivity.\n\nStay Motivated \n\nTrack your progress on the challenge board and aim for consistency.\nUse our community board if it helps you stay accountable.\nCelebrate each star you earn—it’s all about progress\, not perfection!\n\nShare the Journey \n\nInspire others by sharing your favourite moments and victories along the way.\nJoin us at the Good Vibrations Wrap-Up Morning Tea on 1st March to celebrate together!\n\nLet this challenge be your time to shine\, grow\, and thrive in ’25! \n \nGood Vibrations Wrap-Up – A Celebration of Growth and Gratitude:\nShare your wins—big or small—at our Morning Tea\nWhen: 1st March \nTime: 10:45 am \nBring: a small shared morning tea and be encouraged to wear your brightest Hawaiian outfit! \nCome and be a part of this special event—celebrate victories\, share stories\, and create connections in a supportive and welcoming community! \nAll are welcome to join even if you were cheering on the side! \n \nGood Vibrations Daily Inspirations \nJoin our Good Vibrations Daily Inspirations through our community page on your Momence app or Facebook event! Every day of the challenge\, immerse yourself in empowering ideas and suggestions drawn from the inspiring pages of our latest Yogi Bare Book Club pick\, The Monk Who Sold His Ferrari. Let these daily nuggets of wisdom uplift your spirit and guide you on your journey. Share your thoughts\, reflections\, and personal experiences around each idea to spark meaningful conversations and connect with others on the same path. Let’s grow\, learn\, and inspire one another every step of the way \nFollow on Facebook  \nFollow on Our Community Page
URL:https://www.clayfieldyoga.com.au/event/yogachallenge/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2025/01/Copy-of-Blue-Welcome-Newborn-Baby-Flyer.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250130T153000
DTEND;TZID=Australia/Brisbane:20250403T161500
DTSTAMP:20260912T224129
CREATED:20240807T020126Z
LAST-MODIFIED:20250218T202121Z
UID:5862-1738251000-1743696900@www.clayfieldyoga.com.au
SUMMARY:Kids Yoga
DESCRIPTION:Yoga for Kids\nWeekly Term-Time Kids Yoga Classes\nGive your child the gift of confidence\, focus\, and relaxation with our weekly kids’ yoga program during the school term. Designed for children aged 5 and up\, these 45-minute classes help kids develop self-awareness\, improve coordination\, and learn calming strategies in a fun and supportive environment. \n\n\n​ \n\nWhat to Expect in Kids’ Yoga Classes\nOur kids’ yoga sessions go beyond just movement—they help children build self-confidence\, resilience\, and physical strength while learning tools to manage stress and anxiety. By introducing breathing and relaxation techniques early\, we equip children with lifelong skills to navigate challenges as they grow. \n \nEach class includes:🌸 Yoga postures & sequences to improve flexibility and strength🌸 Breathing exercises for relaxation and focus🌸 Mindfulness & meditation for emotional well-being🌸 Fun games\, partner work & group activities to keep kids engaged🌸 Wall-assisted postures to explore more challenging moves🌸 Essential oils & positive affirmations to enhance relaxation \nWe create a welcoming space where kids can laugh\, learn\, and feel empowered—all while having fun! \n\n​Term 1\, 2025 – Schedule & Location:\n📅 Day: Thursdays🕞 Time: 3:30 PM – 4:15 PM📍 Location: Clayfield Yoga Studio\, 30 Wagner Road\, Clayfield📅 First Class: Thursday\, 30 January (Week 1)📅 Last Class: Thursday\, 3 April (Week 10) \nPricing Options:\n\n10-Week Program: $260\nPack of 5 Classes: $140\nCasual Drop-In Class: $30\n\n \nHow to Register & Pay:\nTo secure your child’s spot\, please email your registration to:📧 bronwynfwilson@gmail.com \nPayment Details (Bank Transfer):🔹 Name: B F Wilson🔹 BSB: 484-799🔹 Account Number: 002619709 \nWe look forward to welcoming your child to yoga and helping them build confidence\, focus\, and calm!
URL:https://www.clayfieldyoga.com.au/event/kids-yoga/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/08/Untitled-design-46.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250128T103000
DTEND;TZID=Australia/Brisbane:20250305T190000
DTSTAMP:20260912T224129
CREATED:20240926T021614Z
LAST-MODIFIED:20250122T053539Z
UID:6049-1738060200-1741201200@www.clayfieldyoga.com.au
SUMMARY:Flow Foundation Series
DESCRIPTION:Yoga Flow Foundations: Breathe\, Align & Flow for Every Body.\n“Yoga Flow Elements: Cultivating Breath\, Exploring Alignment\, and Finding Flow for Every Body—whether you’re Beginning or Refining your practice.”\nThis beginner yoga series is designed for individuals new to yoga as well as those looking to deepen their understanding of the practice\, helping you establish and enhance a strong foundation. The focus is on teaching fundamental yoga poses\, breathing techniques\, and mindfulness practices essential for building a safe and effective yoga routine. Additionally\, through a vinyasa (flow yoga)\, this series aims to inspire participants to appreciate meditative movement\, transition mindfully\, and find stillness in poses while cultivating an awareness of alignment. \nParticipants will learn personalised alignment and techniques for each pose to help prevent injury and maximize the benefits of the practice. Strength\, flexibility\, balance\, and overall body awareness—which can improve physical health and well-being—are just some of the advantages of incorporating yoga into daily life. \nAs yoga is well-known for its positive impact on mental health\, this beginner yoga series also introduces mindfulness practices\, such as meditation and breathing exercises\, to help reduce stress and anxiety. Yoga goes beyond physical postures to include principles and philosophies that enrich the practice. By exploring these concepts\, participants can develop a deeper understanding of yoga and make their practice more meaningful. To honour yoga’s ancient history and traditions\, this series will include a touch of esoteric topics and references to classical yoga practices and philosophy. \nThis series is suitable for everyone—newcomers and experienced yogis alike: \nThe ultimate goal is to create a safe and supportive environment where individuals can learn and explore yoga while laying the groundwork for a lifelong practice. These sessions are perfect for anyone who’s struggled with yoga or experienced discomfort\, offering expert guidance on alignment and adjustments to practice safely and confidently. \n \nWhat to Expect \nIn six 90-minute sessions\, you’ll explore key aspects of yoga\, including foundational poses\, breathwork\, and mindfulness. Each session builds upon the previous one\, so if you’re new to yoga\, attending the full series will provide you with a solid foundation. However\, casual drop-ins are always welcome! Each class offers a balanced blend of structure and flow\, ensuring a well-rounded practice in every session. \nSession Highlights \n\nBreath and Movement: Connect breath with movement to set the stage for a mindful practice.\nPrana and Apana Vayu (forces of energy): Using these forces of energy helps you to build a strong\, solid yet expansive quality in the yoga postures.  By exploring the connection between your body and the ground you feel more present\, powerful and balanced.\nSthira & Sukha (Steadiness and Ease): Finding harmony between strength and resilience with release and ease for a balanced approach.\nBalances: Challenge your stability and confidence with balancing poses that foster physical and mental resilience.\nBackbends: These poses can be daunting. Build confidence and ensure safety in backbends by focusing on stable alignment and core engagement\, helping you open your heart while increasing awareness of your spine.\n\n \nA testimonial from Lucia’s last course \n“Lucia was incredibly warm and supported my learning through her approachability and well-timed humour. I was able to digest the new information from the beautiful way she expressed it” ~ Kieran \nWhy Join? \nYoga Flow Foundations offers more than just exploring physical postures—it’s a journey into the harmony of mind\, body\, and spirit. This series invites you to connect with the traditions of ancient yoga\, blending mindful movement with the deeper principles that extend beyond the mat. Discover how yoga can enrich your daily life\, cultivating balance and awareness both in your practice and off the mat. \nDesigned for both beginners and seasoned practitioners\, this series emphasizes how alignment can be tailored to your body while introducing you to the broader essence of yoga. Through thoughtful guidance\, Lucia creates a well-rounded experience that fosters overall well-being and supports your journey into a transformative practice. Begin with us and discover how yoga can nurture your path and deepen your connection to yourself and the world around you. \nStart your journey with us and experience the transformative power of yoga through practices that will enrich and support your overall well-being. \nReady to start? \nSign up for Yoga Flow Foundations today and embark on a rewarding yoga journey! \nDates and Times:\nInvestment:  \n\n$160 for the full 6 sessions or\n$30 for individual sessions\n\nTuesdays @ 7 pm – 8:30 pm  \n\n Starts 28 Jan 2025 and runs every Tuesday till 4 Mar | Full Series – 6 sessions – $160 \nPurchase All Tuesday Sessions Here | For Individual Sessions select SHOW ALL DATES\n\nRefunds up to 7 days before the event. The booking fees are nonrefundable.\n \nContinue Your Yoga Journey with Us\nWe’re here to support you every step of the way as you grow in your yoga practice.  Before completing our Flow Foundations course\, you’ll have the opportunity to continue your yoga with our New to Studio 14-Day Pass for just $49. \nThis offer is designed to give you the flexibility to explore our range of classes\, all of which are suitable for every level of experience. The pass activates only when you attend your first class\, giving you time to transition into regular practice at your own pace. \nTo take advantage of this offer\, be sure to speak to Lucia for more details and to purchase the pass before the end of the course. \nDiscover the variety of classes we offer by checking out our class descriptions here. We can’t wait to see you on the mat! \n  \n 
URL:https://www.clayfieldyoga.com.au/event/beginnersyogacourse2025/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/09/3.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250111T183000
DTEND;TZID=Australia/Brisbane:20250111T200000
DTSTAMP:20260912T224129
CREATED:20240620T032227Z
LAST-MODIFIED:20241217T041245Z
UID:5652-1736620200-1736625600@www.clayfieldyoga.com.au
SUMMARY:Women's Circle - 11 Jan
DESCRIPTION:Women’s Circle – Find Your Flow\nSave the date\, Saturday 11 January  \nBOOK HERE  \n\n🌟 Welcome to the New Year Women’s Circle – A New Focused You 🌟 \nAs the calendar turns and we step into a fresh chapter\, it’s the perfect time to pause\, reflect\, and set our focus for the year ahead. This New Year Women’s Circle is designed to help you embrace this powerful moment of transition. Together\, we’ll create space to explore what truly matters\, release what no longer aligns\, and plant the seeds for a more intentional and focused you.\nIn this gathering\, expect a nurturing blend of mindfulness\, guided reflection\, and heart-centred connection with like-minded women. Whether you’re craving clarity\, a sense of renewal\, or simply the joy of being in a supportive circle\, this space is for you.\nI’m also excited to share that this New Year Circle is just the beginning of our 2025 journey together. Throughout the year\, we’ll gather for three more themed circles: \nNext session: January 11th\, 2025 \nTime: 6:30 – 8 pm \nBOOK HERE  \n\n\nWhy Join a Women’s Circle?\nWomen’s Circles create a secure and supportive environment for connecting\, sharing experiences\, and supporting each other’s growth and healing. Through active listening\, open sharing\, and a commitment to a non-judgmental atmosphere\, women can gain valuable insights\, clarity\, and a connection with their inner wisdom. Circles enable women to feel seen and heard\, fostering the celebration of successes and mutual support through challenges. \nWhat to Expect in a Women’s Circle?\nAll are welcome to share\, experience\, and enjoy each other’s company within the circle. The leadership is shared\, and everyone agrees to maintain confidentiality\, practice non-judgment\, and embrace open acceptance. Prompted by thought-provoking questions\, participants connect with their feelings and thoughts not immediately apparent. Oracle cards\, arranged in sacred concentric circles\, can be chosen to guide or clarify thoughts and feelings. \n \nInsight from Lucia Broekhuizen\, the Facilitator:\nThrough facilitating women’s circles\, Lucia discovered her power. Despite facing challenges such as mental illness and living abroad for 20 years as a military wife\, she found ways to stay authentic\, especially as a mother of teenagers. Circles became a network where women could express themselves\, be vulnerable\, and celebrate one another. For Lucia\, these circles provided a healing space and nurtured a broader sense of community. The value of circles lies in staying authentic and feeling heard within a supportive network of understanding women\, where every voice is heard\, and each experience is validated.
URL:https://www.clayfieldyoga.com.au/event/womens-circle-oct/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/06/womans-circle-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250101T090000
DTEND;TZID=Australia/Brisbane:20250101T113000
DTSTAMP:20260912T224129
CREATED:20241202T013029Z
LAST-MODIFIED:20241229T222828Z
UID:6175-1735722000-1735731000@www.clayfieldyoga.com.au
SUMMARY:New Year\, New Perspectives...
DESCRIPTION:New Year\, New Perspectives: Gratitude and Curiosity for 2025\nHarnessing Gratitude and Curiosity: Your Path to a Transformative New Year\nAs we stand at the threshold of a new year\, pause to honour the immense power of gratitude. Gratitude is more than a fleeting emotion—it is a magnetic force that draws harmony\, abundance\, and clarity into our lives. Gratitude reminds us to celebrate the treasures we already hold and to use them as the foundation for our aspirations. \n \nTanya is the host of this year’s New Year’s Day Gratitude Workshop. Tanya is taking this practice to a new depth with the energy of curiosity—the divine spark that awakens our intelligence fuels our growth\, and expands our understanding of life’s infinite possibilities. Curiosity\, when nurtured\, not only sharpens our minds but also keeps our spirits youthful and our hearts open to the beauty of change. \nImagine beginning your year from this powerful perspective—a blend of gratitude for what is and curiosity for what can be. Together\, these forces create an unshakable foundation for your goals\, propelling you into a year of dynamic growth\, peace\, and fulfilment. \nJoin Tanya on New Year’s Day for a transformative workshop.  \nThrough guided practices and insights\, we will weave gratitude and curiosity into a harmonious rhythm\, helping you step into the new year with clarity\, joy\, and inspiration. Blending steady gentle movements with breathing practices to assist grounding into 2025. \n\nWe’ll explore ways to cultivate gratitude and set positive intentions for the year ahead. Whether you’re new to these practices or have experience\, there’s something for everyone. Let’s come together to celebrate our blessings and create a supportive community as we welcome the new year!\n\nBegin this journey with Tanya\, and together\, shape a new year brimming with purpose\, vitality\, and endless possibilities. \nBOOK HERE  \n \nIn this inspiring and interactive session\, you’ll: \n\nExplore Gratitude – Learn simple ways to bring gratitude into your daily life. Ground yourself in positivity and abundance.\nIgnite Curiosity – Discover how asking new questions and welcoming the unknown can lead to joy\, growth\, and unexpected opportunities.\nShape Your Perspective – Blend gratitude and curiosity to create a fresh outlook for the year. Experience a sense of wonder\, connection\, and purpose.\nExplore Movement – Engage in gentle movements that nurture your body and mind and promote relaxation\, balance\, and vitality.\nEmbrace Stillness – Complement movement with moments of quiet reflection. Use breathing exercises to center yourself and cultivate inner peace.\nIntegrate and Flourish – Combine gratitude\, curiosity\, perspective\, movement\, and stillness to create a harmonious rhythm for your daily life. Embody a mindset of openness and appreciation as you step into each new day with intention.\n\n \nLet 2025 be a year of discovery\, wonder\, and joy. This workshop offers the perfect way to start your year with intention and inspiration. \nWhether you’re setting goals\, exploring new possibilities\, or simply seeking fresh motivation\, this event will guide you. You’ll leave with a perspective rooted in gratitude and curiosity. \nReserve your spot today and step into 2025 with a heart full of gratitude and a mind ready for discovery. Let’s make this your most inspired year yet! \nDate: Wednesday\, 1 January 2025\nTime: 9:00 AM – 11:30 AM\nYour Investment: $75.00 (incl refreshments) \nBOOK HERE \n 
URL:https://www.clayfieldyoga.com.au/event/new-year-new-perspectives/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/12/Copy-of-Gratitude-and-Curiosity-for-2025-Facebook-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241130T150000
DTEND;TZID=Australia/Brisbane:20241130T170000
DTSTAMP:20260912T224129
CREATED:20240807T011727Z
LAST-MODIFIED:20241117T232611Z
UID:5840-1732978800-1732986000@www.clayfieldyoga.com.au
SUMMARY:Restorative Yoga - 30 Nov
DESCRIPTION:Restorative Yoga with Sound & Guided Meditation Techniques\nA Sound Bathed Restorative Yoga Practice incorporating meditation practices.\nJoin us for a serene\, guided meditation session designed to relax your mind\, rejuvenate your spirit\, and find inner peace. This Sound Bathed Restorative Yoga Practice incorporates meditation practices to unwind\, breathe\, and embark on a journey of self-discovery and tranquillity. Utilizing restorative yoga\, sound healing instruments\, and various guided meditation techniques\, this session helps you relax into a deeper state. \nDetails: \nDate: Saturday\, 30 November 2024 \nTime: 3 – 5 pm \nReserve Your Spot Here \n \nWhy These Meditation Practices Will Aid This Restorative Yoga Session \nBody Scan Meditation: In restorative yoga\, relaxation is key. The body scan meditation helps participants tune into their bodies\, identify areas of tension\, and consciously release it. This practice deepens physical relaxation and enhances the restorative benefits of the yoga poses. \nBreath Awareness Meditation: Focusing on the breath helps to center the mind and bring awareness to the present moment. In restorative yoga\, this practice calms the nervous system\, reduces stress\, and helps participants achieve a state of deep relaxation\, complementing the gentle nature of restorative poses. \nGratitude Meditation: Cultivating a sense of gratitude promotes positivity and emotional well-being. During a restorative yoga session\, this meditation helps participants shift their mindset towards appreciation and contentment\, enhancing the overall restorative experience. \nVisualization Meditation: Guiding participants to imagine a serene place supports mental relaxation and stress relief. This practice can deepen the sense of calm and peace during a restorative yoga session\, making it easier for participants to let go of daily worries and fully immerse in relaxation. \nLoving-Kindness Meditation: Directing well wishes towards oneself and others fosters compassion and emotional connection. In the context of restorative yoga\, this meditation nurtures a sense of self-care and kindness\, promoting emotional healing and overall well-being. \nThese meditation practices\, when combined with restorative yoga poses\, create a holistic approach to relaxation and healing\, addressing both the physical and mental aspects of well-being. \nLeave feeling rejuvenated\, balanced\, and connected to your essence. Guided relaxation sessions can also improve your sleep. \n \nYour Host: Tina Summers\nTina began Sound Healing practice with crystal sound bowls and other instruments to help people retune their bodies for ultimate health and relaxation.  Tina is a Vocalist and Sound Therapist. \nDate: Saturday\, 30 November 2024 \nTime: 3 – 5 pm \nReserve Your Spot Here
URL:https://www.clayfieldyoga.com.au/event/sound-guided-meditation-30-nov/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/07/Copy-of-Sound-restorative-yoga-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241105T000000
DTEND;TZID=Australia/Brisbane:20241127T000000
DTSTAMP:20260912T224129
CREATED:20241017T051003Z
LAST-MODIFIED:20241121T005509Z
UID:6099-1730764800-1732665600@www.clayfieldyoga.com.au
SUMMARY:Alignment Yoga Series
DESCRIPTION:“Discover the Power Within: Gain Awareness\, Build Resilience\, and Find Balance—On and Off the Mat.”\n\nJoin Our Alignment Yoga Series or Drop In for Your Favorite Poses!\nThis yoga journey is focused on alignment\, building strength\, improving posture\, and enhancing balance. The insight gained from becoming aware of your own body through each pose will transcend on and off the mat\, so you not only feel more connected with your inner sense of resilience\, strength & balance during your practice but also be encouraged to take these awarenesses into your everyday. \nThis series is perfect for beginners and current yogis looking to deepen their practice and refine their alignment. \n \nEach week will focus on a specific set of Yoga Postures.  You will explore alignment principles and knowing the benefits of each pose heightens your overall yoga experience.  \nAttend the full course or drop in welcome\, click on the class below: \n\nWeek 1: Warrior Series – Tues 5th Nov\, or Wed 6th Nov–Tap into your inner strength and stability as you explore Warrior poses. These powerful postures help you cultivate resilience and focus\, both on the mat and in daily life\, while refining alignment for balance and grounding.\nWeek 2: Twists – Tues 12th Nov\, or  Wed 13th Nov – Unlock the benefits of spinal twists\, improving mobility and supporting a healthy spine.\nWeek 3: Backbends – Tues 19th Nov\, or Wed 20th Nov – Safely open the heart and shoulders while strengthening the back\, using proper alignment to prevent injury.\nWeek 4: Standing Balances – Tues 26th Nov\, or Wed 27th Nov – Challenge your strength and stability with standing balance poses\, using alignment to find both grounding and lift.\n\n \nYour teacher Lucia Patience has created this series for beginners who want to build a strong foundation\, as well as experienced practitioners who are curious about refining their alignment in familiar postures. \nLucia will run Two Sessions Per Week:\n\nTuesdays @ 7:00-8:30 pm OR\nWednesdays @ 10:45 am-12:15 pm\n\nBOOK IN HERE – \nStanding Balances – Tues 26th Nov\, or Wed 27th Nov
URL:https://www.clayfieldyoga.com.au/event/beginners-yoga-course/
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/09/3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241025T173000
DTEND;TZID=Australia/Brisbane:20241025T190000
DTSTAMP:20260912T224129
CREATED:20240930T223519Z
LAST-MODIFIED:20241002T054222Z
UID:6082-1729877400-1729882800@www.clayfieldyoga.com.au
SUMMARY:VinYin Pranayama Meditation
DESCRIPTION:This is your Feel Good Friday Session\nThis unique class offers a powerful combination of practices\, each with its benefits to recharge your body and mind for the weekend with: \n\nVinyasa: Move mindfully with your breath to warm and energize your body\, boost circulation\, and improve flexibility\, leaving you feeling vibrant and alive.\nPranayama: Focus on intentional breathing techniques to calm your nervous system\, reduce stress\, and bring mental clarity.\nYin Yoga: Deep stretches and longer holds will ground you into your body\, releasing tension in the joints and connective tissues while promoting deep relaxation.\nMeditation: Complete the practice with stillness\, quieting the mind to cultivate inner peace\, mindfulness\, and mental freedom.\n\nThis balanced blend of movement\, breath\, stillness\, and meditation is designed to leave you feeling refreshed\, restored\, and centered—ready to flow into the weekend with ease. \nDate: Friday 25th October \nTime: 5:30 – 7 pm \nCost: $25 \nBOOK HERE
URL:https://www.clayfieldyoga.com.au/event/vin-to-yin/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241012T150000
DTEND;TZID=Australia/Brisbane:20241012T170000
DTSTAMP:20260912T224129
CREATED:20240807T013818Z
LAST-MODIFIED:20240807T013852Z
UID:5843-1728745200-1728752400@www.clayfieldyoga.com.au
SUMMARY:Restorative Yoga - 12 Oct
DESCRIPTION:Restorative Yoga with Sound & the Koshas\nJoin us for a Restorative Yoga Workshop: Journey Through the Koshas\nStep into a sanctuary of relaxation\, sound and self-discovery as we explore the layers of your being through the ancient yogic concept of Koshas. Immerse yourself in a transformative experience that combines restorative yoga\, breath awareness\, and mindfulness practices to guide you through the depths of your being. \n12 October 2024 \nTime: 3 – 5 pm\nRESERVE YOUR SPOT HERE\nIn this Sound Bathed Restorative Yoga session\, you will be guided to Dive Deep Within. Indulge in a candlelit serenity as you embark on a journey through the five Koshas\, or layers of existence\, that make up the human experience. Each layer holds a unique essence waiting to be discovered and nurtured. \n \nWorkshop Highlights\nThe Koshas are layers or sheaths that are said to encapsulate the human experience\, according to yogic philosophy. There are five Koshas\, each representing a different aspect of the self. Here is a brief overview of each Kosha: \n\nAnnamaya Kosha (Physical Sheath): This is the outermost layer and represents the physical body. It includes the bones\, muscles\, skin\, and organs.\nPranamaya Kosha (Energetic Sheath): This layer represents the energy body or the vital life force within us. It governs the flow of prana (energy) through the body.\nManomaya Kosha (Mental Sheath): This layer represents the mind and emotions. It includes thoughts\, feelings\, and the subconscious mind.\nVijnanamaya Kosha (Wisdom Sheath): This layer represents intellect and wisdom. It is associated with higher knowledge\, intuition\, and discernment.\nAnandamaya Kosha (Bliss Sheath): This is the innermost layer and represents pure consciousness and bliss. It is the essence of our being and the source of joy and peace.\n\nUnderstanding and balancing these Koshas through practices like yoga\, meditation\, and mindfulness can lead to a deeper connection with oneself and a more holistic approach to well-being. \nRESERVE YOUR SPOT HERE\n \nRestorative Yoga:  Connect & ground yourself with restorative gentle yoga poses. Guided Sound Meditation: Find inner peace with the soothing sounds of crystal bowls & chimes alongside Tina’s vocal mantras lulling you into deeper relaxation. \nWorkshop Experience: Indulge in restorative yoga poses that target each Kosha\, guided meditation to enhance self-awareness\, and sound healing that brings you into a deep sense of harmony & relaxation. Leave feeling rejuvenated\, balanced\, and connected to the essence of your being. Guided relaxation sessions can also help with a better night’s sleep. \n \nYour Host: Tina Summers\nTina began Sound Healing practice with crystal sound bowls and other instruments to help people retune their bodies for ultimate health and relaxation.  Tina is a Vocalist and Sound Therapist. \n12 October 2024 \nTime: 3 – 5 pm\nRESERVE YOUR SPOT HERE
URL:https://www.clayfieldyoga.com.au/event/sound-the-koshas-12-oct/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/07/Copy-of-Sound-restorative-yoga.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241011T173000
DTEND;TZID=Australia/Brisbane:20241011T190000
DTSTAMP:20260912T224129
CREATED:20240930T073956Z
LAST-MODIFIED:20241003T034539Z
UID:5714-1728667800-1728673200@www.clayfieldyoga.com.au
SUMMARY:Move to Meditate Class
DESCRIPTION:Move to Meditate\n\n\n\n\n\n\n\n\n\n\nMove to Meditate classes are designed to prepare your body and mind for deeper spiritual practice. By combining movement\, breath control (pranayama)\, and meditation\, these classes support your physical\, mental\, and spiritual well-being.\nEnergization Exercises: Energizing the Body and Opening Energy Channels \nEnergization exercises involve moving the body to direct life force (prana) to different areas\, recharging them with energy. This helps you stay active but relaxed during meditation and prevents sluggishness. Releasing tension from the body is important\, as physical stress can block deeper meditation. \nAs you learn to control prana\, your energy channels open up\, making them more receptive. This prepares you for breath-control techniques (pranayama)\, allowing energy to flow smoothly in meditation. \nPranayama: Calming the Mind Through Breath Control \nPranayama helps improve focus and concentration. Since the breath is closely linked to the mind\, calming the breath also calms the mind\, helping you enter a state of stillness for meditation. \nYou’ll learn to direct your life energy away from distractions toward the spine and brain—your body’s spiritual centers. This process purifies your nervous system and supports spiritual growth by withdrawing the mind from external distractions. \nHarmonizing Body\, Mind\, and Spirit for Meditation \nCombining energization exercises with pranayama helps align your body\, mind\, and spirit for deeper meditation: \n\nPhysical Preparation: Energization exercises relax and energize the body\, preparing it for long periods of stillness without discomfort.\nMental Preparation: Pranayama calms the mind and focuses attention inward\, promoting deep concentration and inner peace.\nSpiritual Preparation: Both techniques guide energy inward\, away from distractions\, fostering spiritual awakening and deeper self-awareness.\n\nThis balance of movement\, breath control\, and meditation creates harmony and prepares you for a more profound meditation experience \n\n\n\n\n\n\n \nTogether\, energization exercises and pranayama vitalize the body\, calm the mind\, and enhance concentration\, leading to profound spiritual realization. This holistic system transcends physical limitations and helps connect with divine consciousness\, making meditation more effective and spiritually transformative. \nIn-person at the studio or online from the comfort of your home. \nTime: 5:30 – 7:00 PM \nInvestment: $25 per session \nDates: Friday\, 11th October \nBOOK HERE \nNext Session In November TBA \n \n\n\n\n\nRegular practice of combining movement\, pranayama\, and meditation\, offers numerous benefits:\nPhysical Benefits \n\nIncreased energy: Energization exercises boost vitality and prevent sluggishness.\nRelaxation and tension release: Reduces physical tension\, promoting comfort during meditation.\nImproved health: Enhances flexibility\, posture\, and physical resilience.\n\nMental and Emotional Benefits \n\nEnhanced focus: Pranayama calms the mind\, improving concentration and clarity.\nStress reduction: Helps manage anxiety\, especially in high-pressure situations like exams.\nEmotional balance: Increases self-awareness and fosters emotional resilience.\n\nSpiritual Benefits \n\nDeeper meditation: Prepares body and mind for inner stillness and spiritual growth.\nInner awareness: Opens pathways for greater spiritual connection and insight.\n\nOverall\, this holistic practice harmonizes the body\, mind\, and spirit\, helping students excel academically\, stay balanced\, and grow personally and spiritually.
URL:https://www.clayfieldyoga.com.au/event/move-to-meditate/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/09/1-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240824T150000
DTEND;TZID=Australia/Brisbane:20240824T170000
DTSTAMP:20260912T224129
CREATED:20240807T014222Z
LAST-MODIFIED:20240807T014338Z
UID:5846-1724511600-1724518800@www.clayfieldyoga.com.au
SUMMARY:Restorative Yoga - 24 Aug
DESCRIPTION:Restorative Yoga with Sound & Breath Awareness\nSound incorporated with Breath Awareness & Restorative Yoga\nJoin us for a transformative workshop that combines the power of breath awareness with the healing practice of restorative yoga & sound meditation. In this session\, you will learn to cultivate a deep connection to your breath\, unlocking the potential for profound relaxation and inner peace. \n \nSaturday\, 24 August 2024 \nTime: 3 – 5 pm \nRESERVE YOUR SPOT HERE\nWhat to Expect: \n\nBreathwork Techniques: Explore various breathing techniques to calm the mind\, reduce stress\, and enhance relaxation.\nRestorative Yoga Poses: Indulge in a series of gentle\, supported poses designed to release tension\, restore energy\, and promote deep relaxation.\nMindfulness Practices: Cultivate mindfulness by bringing awareness to the present moment\, allowing for a deeper connection to your body and breath.\nGuided Sound Meditation: Immerse yourself in the sounds of instruments & Tina’s voice to foster a sense of inner peace\, clarity\, and rejuvenation.\n\nBenefits: \n\nEnhance breath awareness and deepen your connection to your inner self\nRelease tension and stress from your body and mind\nCultivate a sense of calm\, relaxation\, and overall well-being\nLeave feeling rejuvenated\, refreshed\, and more grounded in the present moment\nHelp to relax and let go for a better night’s sleep.\n\n \nYour Host: Tina Summers\nTina began Sound Healing practice with crystal sound bowls and other instruments to help people retune their bodies for ultimate health and relaxation.  Tina is a Vocalist and Sound Therapist. \nSaturday\, 24 August 2024 \nTime: 3 – 5 pm \nRESERVE YOUR SPOT HERE
URL:https://www.clayfieldyoga.com.au/event/sound-breath-awareness-24-aug/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/07/Sound-restorative-yoga.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240810T180000
DTEND;TZID=Australia/Brisbane:20240810T200000
DTSTAMP:20260912T224129
CREATED:20240620T023603Z
LAST-MODIFIED:20240620T034057Z
UID:5640-1723312800-1723320000@www.clayfieldyoga.com.au
SUMMARY:Women's Circle - Aug
DESCRIPTION:Women’s Circle – Navigate Your Inner Landscape\nJoin us for an enriching Women’s Circle event on ‘Navigating Our Inner Landscape.’ This event invites you to recognize and connect with your feelings and emotions\, fostering self-awareness\, emotional resilience\, and personal growth.\nEmotions can often feel overwhelming in our fast-paced world. Understanding and managing our emotions is crucial for leading a balanced life. This Women’s Circle offers a grounded approach to emotional exploration. \nDuring this event\, you’ll be guided to contemplate and sit with what arises\, allowing you to connect deeply with your inner self. Your experiences and emotions will be heard and validated in this safe environment. It’s a space where you can explore your inner landscape with clarity and confidence\, free from judgment. \nWhether you seek to understand your feelings better\, build emotional resilience\, or connect with a supportive community\, this event is for you. Our Women’s Circle provides a nurturing environment to embrace your emotions\, listen to your inner voice\, and grow with like-minded women. \nInvest in yourself and your emotional health. Join us as we navigate our inner landscapes and support each other on the journey to balance resilience and fulfilment. We’re excited to welcome you to this transformative experience!” \nSaturday\, 10th August\n6 pm – 8 pm\, $55\nBOOK HERE \n\nWhy Join a Women’s Circle?\nWomen’s Circles create a secure and supportive environment for connecting\, sharing experiences\, and supporting each other’s growth and healing. Through active listening\, open sharing\, and a commitment to a non-judgmental atmosphere\, women can gain valuable insights\, clarity\, and a connection with their inner wisdom. Circles enable women to feel seen and heard\, fostering the celebration of successes and mutual support through challenges. \nWhat to Expect in a Women’s Circle?\nAll are welcome to share\, experience\, and enjoy each other’s company within the circle. The leadership is shared\, and everyone agrees to maintain confidentiality\, practice non-judgment\, and embrace open acceptance. Prompted by thought-provoking questions\, participants connect with their feelings and thoughts not immediately apparent. Oracle cards\, arranged in sacred concentric circles\, can be chosen to guide or clarify thoughts and feelings. \n \nInsight from Lucia Broekhuizen\, the Facilitator:\nThrough facilitating women’s circles\, Lucia discovered her power. Despite facing challenges such as mental illness and living abroad for 20 years as a military wife\, she found ways to stay authentic\, especially as a mother of teenagers. Circles became a network where women could express themselves\, be vulnerable\, and celebrate one another. For Lucia\, these circles provided a healing space and nurtured a broader sense of community. The value of circles lies in staying authentic and feeling heard within a supportive network of understanding women\, where every voice is heard\, and each experience is validated.
URL:https://www.clayfieldyoga.com.au/event/womens-circle_aug/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/06/Copy-of-Community-Events.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240809T173000
DTEND;TZID=Australia/Brisbane:20240906T183000
DTSTAMP:20260912T224129
CREATED:20240807T015432Z
LAST-MODIFIED:20240813T210559Z
UID:5856-1723224600-1725647400@www.clayfieldyoga.com.au
SUMMARY:Move to Meditate Course
DESCRIPTION:Move to Meditate Sessions\nAre you looking to start a regular meditation practice but don’t know where to begin? Or do you have a meditation practice that you want to deepen?\nOur “Move to Meditate” sessions will help you begin or maintain a meditation practice. Join us in-person at the studio or online from the comfort of your home.   \nThese sessions offer practical techniques to support your mind and guide your body using breath (pranayama)\, focus\, and mantra. Move to Meditate has been designed so that each week builds to develop and strengthen your understanding of meditation. Each session will give you the practical skills to create a lifelong meditation practice. \nWinter naturally encourages introspection and self-reflection\, making it a perfect time to deepen your meditation practice.  \nIn Ayurveda\, winter is characterized by the Kapha dosha\, which embodies qualities like coldness\, heaviness\, and stagnation. These attributes can lead to feelings of lethargy\, congestion\, and physical and mental sluggishness. \n\nMovement helps generate internal heat counteracting the cold and heavy qualities of Kapha. Regular movement improves blood flow\, which can strengthen the immune system.\nPranayama (breathing exercises) can enhance lung capacity and efficiency\, aiding in overall respiratory health.\nMeditation practices help clear mental fog and enhance focus\, which can be particularly beneficial during the slower\, more introspective winter months.\n\nIn our supportive and committed community\, you will start each session with energising movements to prime your body for meditation\, ensuring you are relaxed and open.  \nJoin us for as many of these sessions as you can to help you develop a regular practice\, and our open\, inquiry-friendly environment encourages you to ask questions and explore deeply as you deepen your understanding of yoga and meditation. \nSign up now and take the first step towards a calmer\, more focused you. \nDates below under each session\nTime: 5:30 – 6:30 pm\nInvestment:  $25  per session\nCourse Breakdown:\n \nWeek 1: 9th August – Yoga Nidra \nA beautiful guided meditation that teaches how to relax your body. This restful practice is a great way to start a meditation journey. Many of us need rest to regenerate and refresh our bodies and minds before moving on to more active meditations. \n \nWeek 2: 16th August –  Metta Meditation \nCultivate loving-kindness and compassion is essential\, meditating from your heart is very powerful. This practice helps us connect with our truest nature by developing self-compassion. \nBOOK IN HERE  |  JOIN ONLINE \n \nWeek 3: 23rd August – Mantra Meditation \nThe rhythmic repetition of sacred sounds calms the nervous system. The vagus nerve\, which attaches to the vocal cords\, responds to sound. A simple sigh of relief can trigger the brain to relax and activate the parasympathetic nervous system\, which controls rest and digestion.   \nJOIN STUDIO CLASS | JOIN ONLINE \n \nWeek 4: 30th August – Candle Gazing (Trataka) \nEnhance concentration and clarity by focusing on a candle flame. As we close our eyes and relax\, the mind starts to remember life events. Using a candle helps draw your focus back\, strengthening your concentration. \nJOIN STUDIO CLASS |  JOIN ONLINE \n \nWeek 5: 6th September – Week 5: Ishta Diksha \nThis practice combines pranayama\, mantra\, and visualization. It’s a powerful way to integrate the skills you’ve learned over the past weeks into one comprehensive meditation. \nJOIN STUDIO CLASS |  JOIN ONLINE \n \nLifelong Skills You Will Gain:\n1. Stress Management: Learn to reduce and manage stress through meditation and mindful breathing techniques. \n2. Emotional Regulation: Develop the ability to control emotional responses and increase emotional resilience. \n3. Improved Focus and Concentration: Enhance your ability to concentrate and stay focused through various meditation practices. \n4. Self-awareness: Increase awareness of your thoughts\, feelings\, and bodily sensations\, fostering a deeper connection with yourself. \n5. Relaxation Techniques: Acquire methods to relax your mind and body\, promoting overall health and well-being. \nJoin us and take the first step towards a calmer\, more focused\, and balanced life.
URL:https://www.clayfieldyoga.com.au/event/move-to-meditate-sessions/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/08/darling-1920-x-1080-px-Facebook-Post.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240618T080000
DTEND;TZID=Australia/Brisbane:20240701T170000
DTSTAMP:20260912T224129
CREATED:20240618T060413Z
LAST-MODIFIED:20240618T223718Z
UID:5625-1718697600-1719853200@www.clayfieldyoga.com.au
SUMMARY:EOFY Class Pass Sale
DESCRIPTION:Clayfield Yoga Studio – End of Financial Year Sale!\nAs the saying goes\, “Summer bodies are made in winter.” The colder months offer the perfect opportunity to turn your focus inward and deepen your yoga practice.\nWhether you’re practicing yoga for physical fitness\, mental clarity\, or overall well-being\, Clayfield Yoga Studio has an exciting offer in time for the End of the Financial Year. We are delighted to announce discounts on two of our most popular passes: \n \nOFFER ONE  90-Day Pass\nDive deep into your practice with our 90-Day pass. This pass grants you access to all our studio classes\, allowing you to explore various styles and instructors for 90 days from your first visit. It’s the perfect way to establish a consistent yoga routine. 90 Day expiry from first class \nOriginal Price: $429\nSale Price: $360\nPractice for as little as $4 per day.\nPurchase for You  | Purchase As a Gift\n \nOFFER TWO:  20-Class Pack\nOur 20-class pack offers flexibility for those with busy schedules. Attend any classes up to 20 times and enjoy our studio’s variety and expertise. This pack is ideal for one or two yoga sessions a week.   5-month expiry from first class \nOriginal Price: $260\nSale Price: $200\nOnly $10 per class. \nPurchase for You | Purchase As a Gift \n \nSale Period\nThe EOFY Sale is available and will run until **1st July 2024**. Take advantage of these incredible deals!\nHow to Purchase:\n– Visit us at Clayfield Yoga Studio on the corner of Wagner Rd and Vine Street\, Clayfield\n– Call us  if you have any questions or would like support in your purchases\n– Buy direct via links above \nWhether you’re a long-time practitioner or new to yoga\, these passes are designed to help you deepen your practice and improve your well-being. Our skilled instructors are here to support you on your yoga journey and ensure you get the most out of every class. \nWhy Choose Clayfield Yoga Studio?\nOur teachers bring extensive knowledge and passion to each session. We offer diverse classes\, from Vinyasa and Slow Flow to Yin and Restorative Yoga\, to suit all preferences and levels. Be part of a friendly and supportive community of like-minded individuals. Our beautiful studio is spacious with wooden floors and lovely stained glass windows letting in natural light. We love our plants. \nTake advantage of this special End of Financial Year offer and invest in your health and happiness. We can’t wait to see you on the mat! \nNamaste\,\nThe Clayfield Yoga Studio Team \n 
URL:https://www.clayfieldyoga.com.au/event/eofy-yoga-pass-sale/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/06/darling-1920-x-1080-px-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240615T150000
DTEND;TZID=Australia/Brisbane:20240615T170000
DTSTAMP:20260912T224129
CREATED:20240123T040244Z
LAST-MODIFIED:20240314T030629Z
UID:5220-1718463600-1718470800@www.clayfieldyoga.com.au
SUMMARY:Sound & Life Force
DESCRIPTION:Sound & Life Force Energy – Vayus\nExperience a deeply rejuvenating and transformative journey into the realm of sound and explore the life force energy\, known as the Vayus in Yoga. Led by Tina\, this Restorative Yoga session incorporates Sound & Mantra to enhance your experience.\nThroughout the 2-hour session\, you’ll be guided to explore the intricate workings of the five main Vayus within your body\, each governing specific aspects of energy flow and vitality. Through gentle yoga poses supported by comfortable props\, you’ll have the opportunity to immerse yourself in a meditative state\, allowing Tina’s soothing sounds and guidance to facilitate a profound connection with these subtle energies. \nBy tuning into the Vayus and harmonizing your breath\, you’ll deepen your awareness of the body’s energetic landscape\, fostering balance\, relaxation\, and a sense of inner harmony. Whether you’re seeking physical rejuvenation\, mental clarity\, or spiritual growth\, this class offers a transformative experience that nourishes both body and soul. \nSaturday 15 June\n3 – 5 pm\, $65\nBOOK HERE\n \nA little more about the 5 Vayus: \nVayus” refers to the five main energetic currents or “winds” within the body. These work together to maintain balance and harmony within the body’s energetic system\, influencing both physical and mental well-being. \n\nPrana Vayu: Governs the intake of energy\, including breath and sensory experiences.\nApana Vayu: Manages the downward and outward flow of energy\, including elimination and reproductive functions.\nSamana Vayu: Coordinates digestion and assimilation of nutrients.\nUdana Vayu: Controls upward energy flow\, including speech\, expression\, and mental clarity.\nVyana Vayu: Distributes energy throughout the body\, facilitating movement and coordination.\n\nRestorative yoga is a gentle and nurturing style of yoga that focuses on relaxation and deep rest. In a restorative yoga class we use props such as blankets\, bolsters\, and blocks to support your body in comfortable and passive poses. These poses are held for extended periods\, often several minutes at a time\, allowing the body to completely relax and release tension. \nThe primary goal of restorative yoga is to activate the parasympathetic nervous system\, also known as the “rest and digest” system. By doing so\, it counteracts the effects of stress and promotes relaxation\, healing\, and rejuvenation on both a physical and mental level. \nRestorative yoga is suitable for individuals of all levels and can be particularly beneficial for those recovering from injury\, dealing with chronic pain or illness\, or simply seeking a gentle and restorative practice to balance out a more active lifestyle. \nIntegrating sound and mantra into your yoga practice can greatly enhance the overall experience. The vibrations are powerful tools for deepening focus and concentration\, drawing your awareness inward during practice.  \nThe repetition of mantras creates a specific atmosphere; certain sounds and chants calm the nervous system\, promoting relaxation and reducing stress levels. By infusing mantras with personal intention\, you can align your practice with specific goals or values\, fostering a sense of purpose and mindfulness throughout your yoga journey.  \n 
URL:https://www.clayfieldyoga.com.au/event/sound-for-life-force/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/01/Copy-of-Copy-of-Sound-Bathed-Yin-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240601T180000
DTEND;TZID=Australia/Brisbane:20240601T200000
DTSTAMP:20260912T224129
CREATED:20240307T054845Z
LAST-MODIFIED:20240423T054551Z
UID:5452-1717264800-1717272000@www.clayfieldyoga.com.au
SUMMARY:Woman's Circle with Lucia
DESCRIPTION:Women’s Circle Gathering\nIn a world filled with distractions\, women are seeking ways to disconnect from their daily lives and connect more deeply with themselves and others. Our Women’s Circle provides a safe space for this connection\, offering a powerful tool for personal growth\, healing\, and transformation.\nWinter welcomes us with a sense of tranquility\, urging us to embrace its gentle pace and quietude. It’s a season that encourages us to slow down\, take a step back\, and reflect on the journey we’ve traveled thus far. \nAs we transition into the winter months\, we are reminded of the importance of letting go. It’s a time to release the weight of old stories and beliefs that no longer serve us\, allowing space for new experiences and perspectives to take root. This act of shedding the old is akin to shedding layers\, revealing our true selves underneath\, unencumbered by past limitations. \nWinter also teaches us the value of self-care and nurturing. Just as nature takes time to rest and replenish its energies\, we too must prioritize our well-being. Whether through moments of solitude in the quietude of winter or engaging in activities that bring us joy and comfort\, taking care of ourselves is essential for our overall growth and happiness. \nIn the soft glow of winter’s twilight\, we find solace and inspiration. The world slows down\, and we can reconnect with our inner rhythm\, syncing with the natural ebb and flow of life. It’s a time to recharge\, gather strength\, and prepare for the coming seasons of growth and change. \nSo\, let us embrace winter wholeheartedly\, embracing its stillness\, beauty\, and lessons. It’s a season that invites us to pause\, reflect\, and recharge\, ultimately guiding us towards a deeper understanding of ourselves and the world around us. \nEvent Details:\nDate: 13 April\nTime: 6 – 8 pm\nLocation: Clayfield Yoga Studio\, cnr Vine Street and Wagner Rd\, Clayfield\nWhat to Expect:\nOur Women’s Circle provides a safe and supportive space to connect\, share experiences\, and support each other’s growth. Through active listening\, open sharing\, and a commitment to creating a non-judgmental environment\, we aim to foster valuable insights\, clarity\, and a deeper relationship with your inner wisdom. \nLet’s come together to honour one another and create a space where all can be heard and validated. Bring your authentic selves\, an open heart\, and join us for an unforgettable journey of connection and empowerment! \nInsight from Lucia Broekhuizen\, the Facilitator:\nThrough facilitating women’s circles\, Lucia discovered her own power. Despite facing challenges such as mental illness and living abroad for 20 years as a military wife\, she found ways to stay authentic\, especially as a mother of teenagers. Circles became a network where women could express themselves\, be vulnerable\, and celebrate one another. For Lucia\, these circles provided a healing space and nurtured a broader sense of community. The value of circles lies in staying authentic\, feeling heard within a supportive network of understanding women\, where every voice is heard\, and each experience is validated. \nThis session taking place in our winter months will be nurturing a returning back to your centre.   \nWhen: Saturday 1st June 2024\, \nTime: 6 – 8 pm \nCost: $55 \nBOOK HERE
URL:https://www.clayfieldyoga.com.au/event/womans-circle-with-lucia/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/03/Winter-Circle.jpg
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DTSTART;TZID=Australia/Brisbane:20240427T150000
DTEND;TZID=Australia/Brisbane:20240427T170000
DTSTAMP:20260912T224129
CREATED:20240123T035447Z
LAST-MODIFIED:20240314T022753Z
UID:5211-1714230000-1714237200@www.clayfieldyoga.com.au
SUMMARY:Sound & Positive Affirmations
DESCRIPTION:Sound and Mantras with the Power of Positive affirmations.\nRepeating affirmations helps to sharpen our focus\, which serves as both a magnifying glass and a magnet. In simpler terms\, what we focus on expands in our lives.\nEvery thought we have shapes our future. The point of power resides in the present moment. Repeating positive affirmations with your full attention nurtures feelings of self-love. \nWhen we embrace self-approval and self-acceptance\, we unlock more keys to positive change. We perpetuate a cycle where good thoughts lead to good outcomes\, which in turn fosters more positive thinking. \nWhen we genuinely love ourselves\, everything naturally falls into place. \nOur thoughts can sway either way in every situation. Regularly practising affirmations keeps the mind actively seeking the good in every moment\, with every person\, even in the weather or traffic jams. \nLife is genuinely simple: what we give out\, we get back. \n\nPositive thoughts align your mind\nRestorative poses unwind your body\nSound and Mantras can influence our emotional and energetic states\, promoting relaxation\, balance\, and well-being.\n\nRestorative yoga is a gentle yet powerful practice focused on relaxation and renewal. By resting on props\, you can lean into support\, allowing deep breathing to release tension\, calm the mind\, and restore balance to your body and spirit. \nSound and mantra can impact our energy levels\, influencing both our emotions and our overall energetic state. By doing so\, they promote relaxation\, balance\, and a profound sense of well-being. \nTina personally overcame her negative thinking by combining these powerful practices. She shares this blend with you so you can experience the same benefits. \nDay: Saturday 27 April\nTime: 3 – 5 pm\nCost: $65\nBOOK HERE\nIf you like these events then teacher Tina has another upcoming event later this year  \n\nSound & Life Force
URL:https://www.clayfieldyoga.com.au/event/sound-positive-affirmations/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/01/Copy-of-Sound-Bathed-Yin-Yoga-Facebook-Cover.jpg
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DTSTART;TZID=Australia/Brisbane:20240420T160000
DTEND;TZID=Australia/Brisbane:20240420T170000
DTSTAMP:20260912T224129
CREATED:20240229T001657Z
LAST-MODIFIED:20240403T053242Z
UID:5405-1713628800-1713632400@www.clayfieldyoga.com.au
SUMMARY:CommUNITY Yoga
DESCRIPTION:CommUNITY Yoga Classes\nAffordable Yoga Classes | Supporting New Teachers\nBOOK HERE for 20th April session \n \nEmbark on a transformative journey of self-discovery and well-being as we introduce our brand-new Community Yoga Class. \nDive into a positive and uplifting atmosphere where both beginners and seasoned yogis come together to experience the rejuvenating benefits of yoga. Our community-focused classes aim to foster a sense of unity and well-being for all participants. \nThis is not just an ordinary yoga class; it’s an opportunity for aspiring yoga teachers to shine! Join us in supporting local talent as they guide you through invigorating poses and mindful breathwork. Witness the growth of our community and help us create a space where learning and sharing thrive. \nAffordable Wellness for All: For just $5\, you can access a world of serenity and balance. We believe in making the practice of yoga accessible to everyone in our community\, ensuring that financial constraints are never a barrier to holistic well-being. \nWhether you’re a curious beginner or a seasoned practitioner\, join us on the mat and be a part of something extraordinary. Unleash the power of yoga in a warm and welcoming environment designed to nourish both body and soul. \nMark your calendar\, spread the word\, and let’s create a haven of wellness together. See you on the mat. \nBOOK HERE \n \nDate: 20 April \nTime: 4 – 5 pm \nSpaces will be limited so if you prefer to pay at studio on the day please text Tanya on 0410 601 773 to reserve your spot. \nCost: $5 \nBOOK HERE to secure your spot. \nWe have all the equipment that you will need\, please ask on arrival to get set up and how to clean after use. Wear comfortable\, easy to move in clothing. \nYour teacher:\n \nAmy Boreland\nAmy loves teaching Vinyasa and Yin yoga classes\, especially her favourite combo: Vin Yin. She designs gentle classes suitable for all ages and abilities\, including beginners. \nBefore each class\, Amy checks in with every student\, ensuring she’s aware of any injuries or health conditions that might require modifications. She believes yoga is for everyone and aims to make it accessible\, never wanting anyone to feel overwhelmed. \nAmy creates a welcoming atmosphere for her students\, starting with guided breathing to shift from stress to relaxation. She encourages setting intentions for a purposeful practice. \nRecognising different learning styles\, Amy emphasises clear cues and frequent demonstrations to guide her students effectively. \n \nFor Amy\, yoga goes beyond physical exercise. She often incorporates themes like yogic philosophy\, chakra balancing\, or moon energy\, emphasising the connection between focus and energy flow. \nDuring Shavasana\, Amy uses sound healing with Tibetan singing bowls to promote relaxation and balance energy. After her class\, students leave feeling a profound sense of inner peace and gratitude for their bodies. \nSpaces will be limited; if you prefer to pay at studio please text Tanya on 0410 601 773 to reserve your spot. \nReserve your spot here online 
URL:https://www.clayfieldyoga.com.au/event/community-yoga/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.clayfieldyoga.com.au/wp-content/uploads/2024/02/Untitled-design-28.jpg
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