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DTSTART;TZID=Australia/Brisbane:20240420T160000
DTEND;TZID=Australia/Brisbane:20240420T170000
DTSTAMP:20260621T162223
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SUMMARY:CommUNITY Yoga
DESCRIPTION:CommUNITY Yoga Classes\nAffordable Yoga Classes | Supporting New Teachers\nBOOK HERE for 20th April session \n \nEmbark on a transformative journey of self-discovery and well-being as we introduce our brand-new Community Yoga Class. \nDive into a positive and uplifting atmosphere where both beginners and seasoned yogis come together to experience the rejuvenating benefits of yoga. Our community-focused classes aim to foster a sense of unity and well-being for all participants. \nThis is not just an ordinary yoga class; it’s an opportunity for aspiring yoga teachers to shine! Join us in supporting local talent as they guide you through invigorating poses and mindful breathwork. Witness the growth of our community and help us create a space where learning and sharing thrive. \nAffordable Wellness for All: For just $5\, you can access a world of serenity and balance. We believe in making the practice of yoga accessible to everyone in our community\, ensuring that financial constraints are never a barrier to holistic well-being. \nWhether you’re a curious beginner or a seasoned practitioner\, join us on the mat and be a part of something extraordinary. Unleash the power of yoga in a warm and welcoming environment designed to nourish both body and soul. \nMark your calendar\, spread the word\, and let’s create a haven of wellness together. See you on the mat. \nBOOK HERE \n \nDate: 20 April \nTime: 4 – 5 pm \nSpaces will be limited so if you prefer to pay at studio on the day please text Tanya on 0410 601 773 to reserve your spot. \nCost: $5 \nBOOK HERE to secure your spot. \nWe have all the equipment that you will need\, please ask on arrival to get set up and how to clean after use. Wear comfortable\, easy to move in clothing. \nYour teacher:\n \nAmy Boreland\nAmy loves teaching Vinyasa and Yin yoga classes\, especially her favourite combo: Vin Yin. She designs gentle classes suitable for all ages and abilities\, including beginners. \nBefore each class\, Amy checks in with every student\, ensuring she’s aware of any injuries or health conditions that might require modifications. She believes yoga is for everyone and aims to make it accessible\, never wanting anyone to feel overwhelmed. \nAmy creates a welcoming atmosphere for her students\, starting with guided breathing to shift from stress to relaxation. She encourages setting intentions for a purposeful practice. \nRecognising different learning styles\, Amy emphasises clear cues and frequent demonstrations to guide her students effectively. \n \nFor Amy\, yoga goes beyond physical exercise. She often incorporates themes like yogic philosophy\, chakra balancing\, or moon energy\, emphasising the connection between focus and energy flow. \nDuring Shavasana\, Amy uses sound healing with Tibetan singing bowls to promote relaxation and balance energy. After her class\, students leave feeling a profound sense of inner peace and gratitude for their bodies. \nSpaces will be limited; if you prefer to pay at studio please text Tanya on 0410 601 773 to reserve your spot. \nReserve your spot here online 
URL:https://www.clayfieldyoga.com.au/event/community-yoga/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
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DTSTART;TZID=Australia/Brisbane:20240427T150000
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DTSTAMP:20260621T162223
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SUMMARY:Sound & Positive Affirmations
DESCRIPTION:Sound and Mantras with the Power of Positive affirmations.\nRepeating affirmations helps to sharpen our focus\, which serves as both a magnifying glass and a magnet. In simpler terms\, what we focus on expands in our lives.\nEvery thought we have shapes our future. The point of power resides in the present moment. Repeating positive affirmations with your full attention nurtures feelings of self-love. \nWhen we embrace self-approval and self-acceptance\, we unlock more keys to positive change. We perpetuate a cycle where good thoughts lead to good outcomes\, which in turn fosters more positive thinking. \nWhen we genuinely love ourselves\, everything naturally falls into place. \nOur thoughts can sway either way in every situation. Regularly practising affirmations keeps the mind actively seeking the good in every moment\, with every person\, even in the weather or traffic jams. \nLife is genuinely simple: what we give out\, we get back. \n\nPositive thoughts align your mind\nRestorative poses unwind your body\nSound and Mantras can influence our emotional and energetic states\, promoting relaxation\, balance\, and well-being.\n\nRestorative yoga is a gentle yet powerful practice focused on relaxation and renewal. By resting on props\, you can lean into support\, allowing deep breathing to release tension\, calm the mind\, and restore balance to your body and spirit. \nSound and mantra can impact our energy levels\, influencing both our emotions and our overall energetic state. By doing so\, they promote relaxation\, balance\, and a profound sense of well-being. \nTina personally overcame her negative thinking by combining these powerful practices. She shares this blend with you so you can experience the same benefits. \nDay: Saturday 27 April\nTime: 3 – 5 pm\nCost: $65\nBOOK HERE\nIf you like these events then teacher Tina has another upcoming event later this year  \n\nSound & Life Force
URL:https://www.clayfieldyoga.com.au/event/sound-positive-affirmations/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
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