BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Clayfield Yoga Studio - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Clayfield Yoga Studio
X-ORIGINAL-URL:https://www.clayfieldyoga.com.au
X-WR-CALDESC:Events for Clayfield Yoga Studio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20220601T140000
DTEND;TZID=Australia/Brisbane:20220601T160000
DTSTAMP:20260622T231515
CREATED:20220512T213154Z
LAST-MODIFIED:20220616T050840Z
UID:4043-1654092000-1654099200@www.clayfieldyoga.com.au
SUMMARY:Winter Solstice Flow to Restore
DESCRIPTION:WINTER SOLSTICE FLOW & RESTORE\nWinter Solstice Flow & Restore is a workshop intended to guide you from the everyday challenges of life into a relaxed\, calm space\, & from contraction to rejuvenation.\nThroughout history winter solstice – the shortest day of the year – has been a significant time of year in many cultures\, and has been marked by festivals and rituals. \nThe term solstice actually means ‘sun standing still”. From here onwards the days gradually become lighter until the summer solstice – the longest day of the year – then the cycle begins again.  \nFLOW: We begin with a reclined mediation\, then a flow of mindful breath. From this centred place\, your slow flow will incorporate postures chosen to release the tension you may be holding in your body. Not only will you ground\, centre & balance\, but increase mobility.  \nRESTORE: The second part of the experience is in deep relaxation with longer held\, supported postures to help repair and restore your entire system\, & of course a deliciously generous Savasana. From this place of rejuvenation\, you are then open to flourishing. \nSaturday\, June 18th\, 2 – 4 pm\nEarly-bird $44 to June 10\, or $55 afterwards (incl. gst)\nSaturday 18th June\nTime: 2 – 4 pm\nBOOK YOUR SPOT HERE \n\n\n\n\n\n\n\n\nKylie shares that her Slow Flow Yoga Class will be similar to\, though much more relaxed than a vinyasa sequence.\nIt will incorporate the same linking of asana (the postures) & steady style of breath to pace transitions\, with way less intensity.\n\nWhen the breath & asana are linked there is a flowing effect\, riding waves of breath while moving in and out of each asana.\nWhen breath initiates the movement we can receive deep physiological stress reduction.\nThe workshop will continue into restorative yoga\, the ideal practice to go deeper still
URL:https://www.clayfieldyoga.com.au/event/flow-to-restore/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
END:VEVENT
END:VCALENDAR