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X-WR-CALNAME:Clayfield Yoga Studio
X-ORIGINAL-URL:https://www.clayfieldyoga.com.au
X-WR-CALDESC:Events for Clayfield Yoga Studio
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TZID:Australia/Brisbane
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DTSTART;TZID=Australia/Brisbane:20261017T140000
DTEND;TZID=Australia/Brisbane:20261212T160000
DTSTAMP:20260909T000623
CREATED:20250116T033622Z
LAST-MODIFIED:20260903T222809Z
UID:6277-1792245600-1797091200@www.clayfieldyoga.com.au
SUMMARY:Restorative Yoga + Sound Meditation
DESCRIPTION:A Restorative Yoga and Sound Journey’s with Tina Summers\n \nChakra Symphony: Bija Mantras & Sacred Sound Activation\n17 OCTOBER 2026 – 2 TO 4PM\nJourney through your seven energy centres or chakras\, using the powerful combination of ancient seed sounds (bija mantras) and targeted sound frequencies to restore balance and vitality to your entire energetic system. \n• LAM (Root Chakra) for grounding \n• VAM(Sacral Chakra) for creativity \n• RAM (Solar Plexus) – for empowerment \n• YAM (Heart Chakra) – for love \n• HAM (Throat Chakra) – for expression \n• OM (Third Eye) – for intuition \n• SILENCE (Crown Chakra) – for connection \nWith restorative yoga poses to enhance the activation & balancing of the chakras this 2 hour yoga & sound immersion will assist you to feel centred both in the mind body & spirit. Clearing energetic blockages & balancing  your life force energy. \nSaturday\, 17 OCTOBER\n2PM TO 4PM \nBOOK HERE – $75\n \nBreath as Gateway: Pranayama & Vibrational Resonance\n12 DECEMBER 2026 – 2PM TO 4PM\nExplore the profound relationship between conscious breathing and sound vibration in this transformative session that uses breath as the bridge between body\, mind\, and spirit. \n• Dirga Pranayama (Three-Part Breath) \n• Nadi Shodhana(Alternate Nostril) \n• Bhramari (Humming Bee Breath) \n• Ujjayi(Ocean Breath) \nWill be a sample of pranayama techniques that we will focus on throughout the 2 hour \nsession. Using breath as a vehicle for deeper states of consciousness while understanding how sound frequencies can enhance and regulate breathing patterns for optimal nervous system balance. \nBreath pattern monitoring guidance: \n– Explanation of how different breathing techniques affect brainwave states \n– Integration of pranayama philosophy with modern breath work science \n– Practical take-home breathing practices enhanced by sound \n\n\nSaturday 12 DECEMBER\n2PM TO 4PM \nBOOK HERE – $75
URL:https://www.clayfieldyoga.com.au/event/restorative-yoga-sound-meditation/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
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