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X-WR-CALNAME:Clayfield Yoga Studio
X-ORIGINAL-URL:https://www.clayfieldyoga.com.au
X-WR-CALDESC:Events for Clayfield Yoga Studio
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DTSTART:20250101T000000
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DTSTART;TZID=Australia/Brisbane:20261121T140000
DTEND;TZID=Australia/Brisbane:20261121T160000
DTSTAMP:20261031T061453Z
CREATED:20250116T033622Z
LAST-MODIFIED:20261031T061453Z
UID:6277-1795269600-1795276800@www.clayfieldyoga.com.au
SUMMARY:Restorative Yoga + Sound Meditation
DESCRIPTION:A Restorative Yoga and Sound Journey’s with Tina Summers\n \n\nBreath as Gateway: Pranayama & Vibrational Resonance\n21 November – 2PM TO 4PM\nExplore the profound relationship between conscious breathing and sound vibration in this transformative session that uses breath as the bridge between body\, mind\, and spirit. \n• Dirga Pranayama (Three-Part Breath) \n• Nadi Shodhana(Alternate Nostril) \n• Bhramari (Humming Bee Breath) \n• Ujjayi(Ocean Breath) \nWill be a sample of pranayama techniques that we will focus on throughout the 2 hour session. Using breath as a vehicle for deeper states of consciousness while understanding how sound frequencies can enhance and regulate breathing patterns for optimal nervous system balance. \nBreath pattern monitoring guidance: \n– Explanation of how different breathing techniques affect brainwave states \n– Integration of pranayama philosophy with modern breath work science \n– Practical take-home breathing practices enhanced by sound \n\n\nSaturday 21 November\n2PM TO 4PM \nBOOK HERE – $75\n\n \n\n\nView Terms and Conditions 
URL:https://www.clayfieldyoga.com.au/event/restorative-yoga-sound-meditation/
LOCATION:Clayfield Yoga Studio\, 30 Wagner Rd\, Clayfield\, Brisbane \, Australia
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