CommUNITY Yoga

CommUNITY Yoga Classes

Affordable Yoga Classes | Supporting New Teachers

BOOK HERE for 20th April session

Embark on a transformative journey of self-discovery and well-being as we introduce our brand-new Community Yoga Class.

Dive into a positive and uplifting atmosphere where both beginners and seasoned yogis come together to experience the rejuvenating benefits of yoga. Our community-focused classes aim to foster a sense of unity and well-being for all participants.

This is not just an ordinary yoga class; it’s an opportunity for aspiring yoga teachers to shine! Join us in supporting local talent as they guide you through invigorating poses and mindful breathwork. Witness the growth of our community and help us create a space where learning and sharing thrive.

Affordable Wellness for All: For just $5, you can access a world of serenity and balance. We believe in making the practice of yoga accessible to everyone in our community, ensuring that financial constraints are never a barrier to holistic well-being.

Whether you’re a curious beginner or a seasoned practitioner, join us on the mat and be a part of something extraordinary. Unleash the power of yoga in a warm and welcoming environment designed to nourish both body and soul.

Mark your calendar, spread the word, and let’s create a haven of wellness together. See you on the mat.

BOOK HERE

Date: 20 April

Time: 4 – 5 pm

Spaces will be limited so if you prefer to pay at studio on the day please text Tanya on 0410 601 773 to reserve your spot.

Cost: $5

BOOK HERE to secure your spot.

We have all the equipment that you will need, please ask on arrival to get set up and how to clean after use. Wear comfortable, easy to move in clothing.

Your teacher:

Amy Boreland

Amy loves teaching Vinyasa and Yin yoga classes, especially her favourite combo: Vin Yin. She designs gentle classes suitable for all ages and abilities, including beginners.

Before each class, Amy checks in with every student, ensuring she’s aware of any injuries or health conditions that might require modifications. She believes yoga is for everyone and aims to make it accessible, never wanting anyone to feel overwhelmed.

Amy creates a welcoming atmosphere for her students, starting with guided breathing to shift from stress to relaxation. She encourages setting intentions for a purposeful practice.

Recognising different learning styles, Amy emphasises clear cues and frequent demonstrations to guide her students effectively.

For Amy, yoga goes beyond physical exercise. She often incorporates themes like yogic philosophy, chakra balancing, or moon energy, emphasising the connection between focus and energy flow.

During Shavasana, Amy uses sound healing with Tibetan singing bowls to promote relaxation and balance energy. After her class, students leave feeling a profound sense of inner peace and gratitude for their bodies.

Spaces will be limited; if you prefer to pay at studio please text Tanya on 0410 601 773 to reserve your spot.

Reserve your spot here online