Welcome to Clayfield Yoga

Clayfield Yoga Studio on Brisbane north side has been offering classes for beginners to experienced level students since 2006. Our teachers are all fully qualified, passionate and experienced in supporting you whether your starting out or furthering along in your yoga practice.

Our studio is fully equipped, wear comfortable clothes and a big smile to embrace yourself again. Yoga begins with a healthy attitude of self-acceptance of what the day brings. Lead your practice from your heart with self-compassion and loving respect in a safe, supported environment. Please give us a call if you have questions otherwise arrive 10 minutes before your class of choice starts and the teacher will guide you the rest of the way.  Not sure where to Start, have a read of the classes we offer.

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INTRODUCTORY PASS
UPCOMING EVENTS

I’ve been to a lot of different yoga studios
and I’ve found that Clayfield Yoga Studio gives me a complete practice.
– Peter

Upcoming Events

beginners yoga course brisbane

Beginners – 6 week Course starts 17th July 2017

These support classes will take you from total beginner to confident yogi, with correct (and safe!) alignment and increased flexibility, so that you will emerge strong and confident. We will explore the meaning of yoga, how to breathe properly, your energy systems, relaxation and meditation.

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New Classes at Clayfield Yoga Studio. relax stretch move breathe feel great new year resolution

Level 2 Beginners 6 week course – 15th May

Want to learn how to do the postures better? Want to get a better understanding of breathing practices?  Want to learn a bit more about the philosophy of Yoga? and how this knowledge helps to make Yoga a mindful, stress reducing practice and not just exercise?  Then this 6 week practice is for you.

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Drench Your Senses (1)

Sound Shower – 29th April

Be bathed in pure sounds that will take you on a deeply transformational journey
The Sound shower combines chimes, tibetan bowls, flutes and vocal harmonics. Relax back and be immersed in vibrations created by these special instruments which charge the brain and energize the body. Music played by instruments naturally slow down brainwave activity and heart rate and induces a deep meditative state. Being exposed to these healing frequencies enhances a physical, mental and emotional calibration to the human body and energy field. Pure frequencies shift and release stagnant energy and tension accumulated in the body .The Sound shower re-aligns and harmonizes body/mind and is a very relaxing and refreshing experience. It releases stress and anxiety increasing focus clarity and insight.

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7 week (2)

7 week Chakra Journey – starts 10May

This 7 week Chakra Journey will flow though simple pranayama (breathing practices) and specific yoga asana (poses) to help open and move energy through the 7chakras.

Each week will focus on one chakra, starting at the base mooladara chakra with the 7th week a special class bringing them all together up to the crown sahasrara chakra.

This is a very grounding practice aiming to bring balance and clarity as well as stretching out and releasing any toxins or tension.

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