Upcoming Events

2 hour Restorative Yoga Class – 18 June

The benefits of a restorative yoga class: Deeply restorative and very therapeutic to the body and mind. Benefit from Full and Deep Stretches Enhance Flexibility Find out Where You Hold Your Stress Boost Your Immune System Balance Your Nervous System Quiet Your Mind Recover from Illness Heal Emotional Pain Segue to a Meditation Practice Completely [...]

By | 2017-05-17T12:09:26+00:00 June 18th, 2017|0 Comments