Nervous System Tune Up
August 16 @ 1:00 pm - 3:00 pm
| $75Nervous System Tune Up
A science-backed reset to release built-up tension, calm overwhelm, clear your head, and get your energy back – set to live guitar throughout.
We maintain our cars, upgrade our phones and we service the machines that keep our lives running. But when was the last time you tuned up your nervous system – the part of you that runs everything from the inside out? Without regular care, your nervous system (which is your internal operating system) gets stuck in survival mode.
And it shows up as:
- Poor sleep
- Brain fog and exhaustion
- Anxiety, irritability, and overwhelm
- Physical tension, pain, and restlessness
- Digestive issues, cycle disruptions or lowered immunity
- Feeling like you’re pushing through life instead of living it
The reality is that you can’t outthink, outwork, or out-hustle a dysregulated nervous system. You have to TUNE IT UP.
That’s why we gather for a dedicated Nervous System Tune Up to pause, process and replenish before life carries you away.
Each Tune Up Session, you’ll step into a powerful space designed to help you:
- Discharge accumulated tension
- Reset your internal rhythms
- Regain control over your energy, focus, and emotional state
You’ll be guided through simple, evidence-based practices that are powerful beyond measure:
- Acupressure and myofascial release
- Meridian and fascia work
- Somatic movement and vagus nerve activation
- Relaxercises to flip the switch from stress to deep ease
- A guided embodied healing meditation
- Live guitar throughout, supporting your nervous system into deep rest.
These practices aren’t random or generic in any way. They’re carefully selected and tested. They’ve helped thousands of clients finally let go of the chronic tension that’s been holding them back, so they could:
- Sleep better
- Think clearer
- Feel happier
- Heal faster
- And move through life with greater ease
This is what happens when you give your nervous system the reset it’s been craving:
- “It felt like taking my foot off the gas pedal for the first time in years.” – Adrianne McLean
- “I slept 9 hours straight afterwards.”- Vanessa Bristow
- “I left feeling lighter, calmer, and like a whole new person.” – Sarah Mallouk
- “I feel like I had a 4-day holiday in just 90 minutes.” – Daryl Gove
YOUR NERVOUS SYSTEM TUNE-UP INCLUDES:
- 120 minutes of nervous system regulation, myofascial release, vagus nerve work, somatic movement, and deep relaxation – accompanied by live guitar throughout – led by an internationally trusted Nervous System Educator and Trauma-Informed Clinical Hypnotherapist
- Live guitar serenade by one of New Zealand’s most talented musician
- Relaxation Starter Kit to take home
- Time to mingle with like-minded souls
Details:
Location: Clayfield Yoga Studio
When: Sunday, August 16th
Time: 1 PM to 3 PM
Facilitator: Faye Lawand – Trauma-Informed Clinical Hypnotherapist • Nervous System Educator • Relaxation Teacher
Investment:
Early bird: $65 (ends August 8th)
Spaces are limited to 18 spots only and early bird always sells out first!
For more information or questions: Contact Faye at or on 04-807-882-31
Refund policy – Tickets are non-refundable. If you’re unable to attend, you’re welcome to transfer your ticket to someone else. Just let us know who’s coming in your place.