New to Yoga Course

The Beginners Course is the very first step towards understanding the theory and practice of yoga for newcomers.

It’s not the only way to start yoga at our studio but our 6 week New to Yoga Course is a perfect way to build confidence and knowledge, these courses are also great for students wanting to refine their yoga practice. We will explore Proper Exercise (Asanas) – Yoga poses help develop a strong, healthy body by enhancing flexibility and improving circulation. Proper Breathing (Pranayama) – Deep, conscious breathing reduces stress and many diseases. Proper Relaxation – Helps keep the body from going into overload mode, easing worry and fatigue. And Positive Thinking (Vedanta) & Meditation (Dhyana) – These are the true keys to achieving peace of mind and eliminating negativity in our lives.

Read more about the beginners course

beginners yoga course clayfield

Introductory Offers

As a new student of Clayfield Yoga Studio, you can sign up for:

30 day Introductory Pass – $55 – BUY NOW
Unlimited yoga for 30 days

(Intro Pass excludes courses and special events)

New student offers only available on first visit to studio.  Pass can only be purchased once. 

Sign up for a class pass

yoga intro pass brisbane

Which Class is suitable?

If you have done yoga before then we recommend just go explore.  We have 14 different teachers and each has a unique way of teaching Yoga.

If you are new to yoga then we either recommend a beginners course, or start of slowly.  Our Slow Deep Stretch classes are great.  Yin Yoga and Flow to Restore are slowed down and hold postures longer.  Then progress onto the Align and Flow and Hatha Yoga classes.  Vinyasa, Kundalini and Align and Flow level 2 are strength focused.  Full class descriptions can be read here.  

Class Descriptions

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If you are completely new to yoga, please contact us to help answer any questions you may have or guide you in what to expect.

The studio has complimentary equipment (yoga mats, blocks, strap and blankets) available for use, just bring your own towel and water bottle. There is also a range of yoga mats for sale at the studio if you prefer to purchase your own.