Mantra & Mudra Course

Mantra & Mudra Immersion Series: The Power of Healing Through Sound & Gesture

Awaken Your Inner Power at Clayfield Yoga

Join us for 4 transformative 2-hour immersion series exploring the ancient practices of Mantra (sacred sound) and Mudra (sacred gesture).

These carefully curated journey’s combines movement, meditation, and mindful practices to unlock your body’s natural healing wisdom.

What to Expect:

Each 2-hour immersion includes:

30 Minutes Qi Gong-Inspired Movement
Begin with gentle, flowing movements to awaken your energy channels, paired with powerful affirmations to prepare body and mind

60 Minutes Mantra & Mudra Practice
Deep dive into traditional mantras and their corresponding mudras, learning proper technique, pronunciation, and energetic & physical application

30 Minutes Sound Meditation
Consolidate your practice with an immersive sound journey, allowing the vibrations to integrate deeply into your being

2026 Immersion Dates
Time: 2 PM – 4 PM
Location: Clayfield Yoga Studio

Saturday, July 11 – Introduction to Mantra & Mudra

Discover the foundations of sacred sound and gesture & how it can be applied to daily life.  BOOK THIS SESSION

Saturday, August 15 – Practical Mudra for Recharging Energy Reserves

Explore Mudras that can boost the body’s immune function. BOOK THIS SESSION

Saturday, September 19 – Mudras a Meditative Practice

Deepen into the power of mudra & how visualisation can create changes in your body, mind & spirit. BOOK THIS SESSION

Saturday, October 24 – Integration & Empowerment

Creating a personal practice that can be incorporated into your everyday life. BOOK THIS SESSION

Investment in Your Journey
Single Session: $75

Full Series Package: $260 (Save $40!)
Commit to all 4 sessions and receive over 13% discount

Early Bird Special: $240 for full series
Book by June 15, 2026, and save $60!

Who Is This For?

Perfect for:
– Yoga practitioners seeking to deepen their practice
– Beginners curious about mantras and mudras
– Anyone interested in stress reduction and mindfulness
– Those exploring meditation and spiritual practices
– Wellness enthusi

asts looking for holistic healing tools

No prior experience necessary – just bring an open heart and curious mind!

What You’ll Learn:

– Traditional Sanskrit mantras and their meanings
– Powerful mudras for health, healing, and transformation
– Chakra-balancing techniques
– Integration of breath, sound, and gesture
– Personal practi

ce development
– Stress-reduction and anxiety management tools
– Energy cultivation through Qi Gong principles

Your Guide:
Tina Summers has over 20 years of experience in Yoga & 15 years of Sound & Mantra experience. Plus a lifetime of musical experience being born into a very
musical family. She brings this knowledge & love of how yogic practice has assisted her to overcome many health issues, both mentally & physically.

What to Bring:

– Comfortable clothing for gentle movement
– Water bottle
– Journal and pen for insights
– Open heart and mind
– Yoga mat (some available at studio)

Book Your Transformation

Limited to 20 participants – to ensure personalized attention

Spaces fill quickly – secure your early bird rate today!