Events
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Yoga for Mental Health: 23 Apr
If you experience depression, anxiety, stress, or trauma this workshop is for you. During this informative, practical workshop you will be taught tools that you can weave into your daily life to help manage and take control of your mental health. During this session, you will learn: Breathing exercises (pranayama) Movement & meditation which are [...]
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Mindful Movements: 7 May
Mindful Movements - The Path of Change This workshop acknowledges that change is a fundamental element of consciousness. Growth always takes place within the transitional moments when we move mindfully with our breath to support the changing environment within and around us. Weaving in the water element from the Sacral chakra to help students tune into the rhythm of [...]
$80 -
Hips and SI Joints: 28 May
Hips and SI Joints If you have hip or sacroiliac joint issues then your yoga practice can feel like a pain in the bum undermining your enjoyment and preventing you from finding your yogic bliss. Join Physiotherapist and Yoga Teacher Tamara James x this succinct 3 hr workshop to explore some of the causes of [...]
$70 -
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Winter Solstice Flow to Restore
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaWINTER SOLSTICE FLOW & RESTORE Winter Solstice Flow & Restore is a workshop intended to guide you from the everyday challenges of life into a relaxed, calm space, & from contraction to rejuvenation. Throughout history winter solstice - the shortest day of the year - has been a significant time of year in many cultures, [...]
$44 -
Ignite Personal Power & Determination
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaFeeding the Fire – Ignite your personal willpower and determination. A mini-workshop covering all aspects of Yoga to support awakening core strength within our bodies and that of mind. A blend of practical and experiential. Learning as well as leisurely absorbing. "Manipura chakra is like the morning sun, meditating on it with gaze fixed on the [...]
$80 -
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YogaPhysio Front Body Opening
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaOpening your Front Body is a gentle way to strengthen your Back Body. When we spend a lot of our time nowadays in chairs, we start to look like chairs. Long periods of sitting affects your posture by shortening your hip flexors and slumping your shoulders forward. Not attended to can lead to an increased [...]
$75 -
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Begin the New Year with Gratitude
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaBegin the New Year with Gratitude If wanting a new year of greater abundance, first acknowledge and appreciate the abundance you already as this is your driving force. The Class has passed but you can still follow along with our daily posts on Facebook or Instagram Daily recalling is proven to rewire your brain. You are [...]
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Happy Hips for Beginners
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaWorking on your hips and pelvis is essential to find steadiness and strength in yoga poses and general functional movements in your day-to-day activities.
$95 -
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Beginners Meditation Course
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaA 4 week beginner’s course – Meditation for Inner Stillness and Joy Have you felt the call to meditate? Are you intrigued by the practice? Or are you feeling the need for stillness; for a way to calm the turbulence of the mind, and connect with your Self? Meditation is a beautiful practice that will [...]
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Happy Easter Sale
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaHanging around town this Easter? Happy Easter, give yourself or someone else a gift of yoga with 20% off any 5, 10 or 20 class packs till Easter Monday. Pack of 5 classes - Purchase code: happyeaster Pack of 10 classes - Purchase code: happyeaster Pack of 20 classes - [...]
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Yoga Physio Shoulders and Neck
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaThe shoulders are a flexible joint that often gets tightened up as a functional complex, by poor desk-bound work postures that create tension around the neck and upper back. So it's no wonder many of the strong yoga postures can cause pain.
$95 -
Yoga for Your Digestive System + light lunch
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaYoga for Your Digestive System + light lunch Join Tanya before the Free Nutrition Seminar for a Yoga Practice Working Through Your Whole Digestive System. "Some yoga postures apply pressure or compression on the digestive organs; other postures apply a stretch. These changes in pressure improve circulation, bringing an increased flow of fresh blood to [...]
$30
