Events
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Nurture into the New Year – 1 Jan
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaThis event is SOLD OUT Nurture Into The New Year New Year’s Day is a salient opportunity for renewal, & to start as you mean to continue. During this workshop, Kylie invites you to explore these beautiful practices, in which to cultivate connection of body, mind & soul, relax, release the old year, & [...]
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Yoga For Lower Backs – 26 Feb
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaYoga For Lower Backs with Physiotherapist Tamara James If you have chronic or recurring back pain then this workshop is for you. This concise workshop is focused on the practical aspects of understanding your spine and letting you know what to do to look after it. Personally, you will be able to identify the problems [...]
$70 -
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Beginning Yoga -12 March
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaFrom solid foundations, a stronger and more confident yoga practice is built. This is the first in a series of workshops Senior Teacher Tanya and Nicole will run throughout 2022. Both will take students through all elements that have proven to support a well-rounded successful Yoga practice. Weaving in where scientific research is able to prove the benefits [...]
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Yoga for Mental Health: 23 Apr
If you experience depression, anxiety, stress, or trauma this workshop is for you. During this informative, practical workshop you will be taught tools that you can weave into your daily life to help manage and take control of your mental health. During this session, you will learn: Breathing exercises (pranayama) Movement & meditation which are [...]
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Mindful Movements: 7 May
Mindful Movements - The Path of Change This workshop acknowledges that change is a fundamental element of consciousness. Growth always takes place within the transitional moments when we move mindfully with our breath to support the changing environment within and around us. Weaving in the water element from the Sacral chakra to help students tune into the rhythm of [...]
$80 -
Hips and SI Joints: 28 May
Hips and SI Joints If you have hip or sacroiliac joint issues then your yoga practice can feel like a pain in the bum undermining your enjoyment and preventing you from finding your yogic bliss. Join Physiotherapist and Yoga Teacher Tamara James x this succinct 3 hr workshop to explore some of the causes of [...]
$70 -
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Winter Solstice Flow to Restore
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaWINTER SOLSTICE FLOW & RESTORE Winter Solstice Flow & Restore is a workshop intended to guide you from the everyday challenges of life into a relaxed, calm space, & from contraction to rejuvenation. Throughout history winter solstice - the shortest day of the year - has been a significant time of year in many cultures, [...]
$44 -
Ignite Personal Power & Determination
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaFeeding the Fire – Ignite your personal willpower and determination. A mini-workshop covering all aspects of Yoga to support awakening core strength within our bodies and that of mind. A blend of practical and experiential. Learning as well as leisurely absorbing. "Manipura chakra is like the morning sun, meditating on it with gaze fixed on the [...]
$80 -
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YogaPhysio Front Body Opening
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaOpening your Front Body is a gentle way to strengthen your Back Body. When we spend a lot of our time nowadays in chairs, we start to look like chairs. Long periods of sitting affects your posture by shortening your hip flexors and slumping your shoulders forward. Not attended to can lead to an increased [...]
$75 -
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Begin the New Year with Gratitude
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaBegin the New Year with Gratitude If wanting a new year of greater abundance, first acknowledge and appreciate the abundance you already as this is your driving force. The Class has passed but you can still follow along with our daily posts on Facebook or Instagram Daily recalling is proven to rewire your brain. You are [...]
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Happy Hips for Beginners
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaWorking on your hips and pelvis is essential to find steadiness and strength in yoga poses and general functional movements in your day-to-day activities.
$95 -
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Beginners Meditation Course
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaA 4 week beginner’s course – Meditation for Inner Stillness and Joy Have you felt the call to meditate? Are you intrigued by the practice? Or are you feeling the need for stillness; for a way to calm the turbulence of the mind, and connect with your Self? Meditation is a beautiful practice that will [...]
